112 episodes

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsandaudiostories.com #selfhelp

Positive Affirmations and Audio Storie‪s‬ Stefania Lintonbon

    • Self Help
    • 4.8 • 5 Ratings

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsandaudiostories.com #selfhelp

    Happy Thoughts – How To Be Strong When You’re Feeling Weak. Finding Your Anchor

    Happy Thoughts – How To Be Strong When You’re Feeling Weak. Finding Your Anchor

    Happy Thoughts – How To Be Strong When You’re Feeling Weak

    Today, we’ve got a little talk on how to be strong when you’re feeling weak by finding your anchor, and by using few other techniques. We have to raise our energy & give this our best shot. We can do it. Here are a few ideas…let’s give it a try!


    Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/positiveaffirmationsandstories


    Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.

    https://stefanialintonbon.bandcamp.com

    • 8 min
    Happy Thoughts - Smash It! - Smash And Achieve Those Goals for 2021 | Let things work out for you!

    Happy Thoughts - Smash It! - Smash And Achieve Those Goals for 2021 | Let things work out for you!

    It’s a ‘Wisdom Bits’ episode today, and we’ve got a short talk on goal setting.

    Let’s think about using the power of persistence to smash & achieve those goals for 2021 and beyond. Desire...motivation...persistence...power ...things can always work out for you...
    Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.

    Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/positiveaffirmationsandstories


    Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.

    https://stefanialintonbon.bandcamp.com

    • 5 min
    Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessings

    Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessings

    Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessings

    We have a lovely Christmas story here. It’s about an unusual friendship between a frail older woman and the young girl who quite literally saved her life. The spirit of Christmas and giving is indeed alive in this classic old story.

    Music from Freesound: lena-orsa.

    Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/positiveaffirmationsandstories


    Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.

    https://stefanialintonbon.bandcamp.com

    • 23 min
    Happy Thoughts – The Night Before Christmas - Storytime for everybody!

    Happy Thoughts – The Night Before Christmas - Storytime for everybody!

    Today let’s celebrate the holidays with a very well-known traditional Christmas story – The Night Before Christmas. Times are a bit stressful with lockdowns and other things, so let’s take a moment to relax with a nice seasonal story!
    Music from Freesound: lena-orsa.

    Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/positiveaffirmationsandstories


    Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.

    https://stefanialintonbon.bandcamp.com

    • 5 min
    Happy Thoughts - “At Least” – Stop Playing It Safe and Ask the Universe for What You Really Want

    Happy Thoughts - “At Least” – Stop Playing It Safe and Ask the Universe for What You Really Want

    It's time for a Wisdom Bits episode.

    Today we’ve got a short talk on how we can give some thought toward moving from an “at the least” consciousness to “at the best possible outcome “mode of thinking for achieving our goals and dreams. Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.

    Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/positiveaffirmationsandstories


    Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.

    https://stefanialintonbon.bandcamp.com

    • 6 min
    Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health

    Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health

    Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health

    Today let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself.

    It's quite common, especially now with the lockdown, then social isolation, and social distancing rules. It's easy to fall into it.

    There's a difference between alone and being lonely. If you're alone you're fairly content with your own company. But if you're lonely you feel like something is missing. You may feel isolated in yourself.

    You may feel sad, but you don't know why. Your life might be, to all appearances, going splendidly, but in your heart, you feel like something's missing and you don't know how to find it. We have a few suggestions that might be useful. Have a listen.


    Music from Freesound.

    Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
    https://ko-fi.com/happythoughts
    Thanks!

    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:

    https://positiveaffirmationsandaudiostories.com/podcasts/

    You can also find us here:

    https://twitter.com/stefsvoice

    https://instagram.com/positiveaffirmationsandstories


    Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.

    https://stefanialintonbon.bandcamp.com

    • 12 min

Customer Reviews

4.8 out of 5
5 Ratings

5 Ratings

jonniejensen ,

Short sharp and useful

Useful insights to get you set up for a great day. Over time can really become your friend.

Top Podcasts In Self Help

Listeners Also Subscribed To