Power Hour Studio71 UK & Adrienne Herbert

Adrienne discusses the importance and benefits of reclaiming your time and shares a new update.


Voice Notes - because sometimes you need a little help getting over the finish line.
Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be.


The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


You can follow Adrienne on Instagram / Twitter / Facebook


This is a Studio71 production.
Producer - Jack Claramunt
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie


Outro music by Paul Herbert Music.
Produced at Jamz Studio.


Studio71 is a Red Arrow Studios Company.
 
See acast.com/privacy for privacy and opt-out information.

This week’s episode brings you the highlights from some of our amazing guests who work in the music industry. Listen back to Adrienne in conversation with the incredible singer-songwriter Poppy Ajudha; broadcasting legend Trevor Nelson; the fabulous Fleur East, singer-songwriter, dancer, actor, and fitness model and Radio 1 DJ and youngest ever breakfast show host, Charlie Hedges!


The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


You can follow Adrienne on Instagram / Twitter / Facebook


This is a Studio71 production.
Producer - Jack Claramunt
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie


Outro music by Paul Herbert Music.
Produced at Jamz Studio.


Studio71 is a Red Arrow Studios Company.
 
See acast.com/privacy for privacy and opt-out information.

This week’s episode brings you the best insights and advice from everything to do with careers. Adrienne speaks to Emma Gannon, writer, broadcaster and host of acclaimed Ctrl Alt Delete; Ben Wharfe, Director of People Operations at Fiit, and Samantha Clarke who is the author of Love It or Leave It: How to Be Happy at Work. Also hear Adrienne in conversation with the founders of Fiit, Sammi Adhami, Dan Shellard, and Ian McCaig, and last but not least DJ, label owner and Radio 1Xtra presenter Jamz Supernova.


The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


You can follow Adrienne on Instagram / Twitter / Facebook


This is a Studio71 production.
Producer - Jack Claramunt
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie


Outro music by Paul Herbert Music.
Produced at Jamz Studio.


Studio71 is a Red Arrow Studios Company.
 
See acast.com/privacy for privacy and opt-out information.

This week’s episode brings you the highlights from all things food and nutrition on the Power Hour.


Adrienne speaks to the founder of The Food Medic Dr Hazel Wallace, creator of The 2 Meal Day Max Lowery, Dr Megan Rossi, the founder of The Gut Health Doctor and Dr Rupy Aujla, author of The Doctor’s Kitchen.


The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


You can follow Adrienne on Instagram / Twitter / Facebook


This is a Studio71 production.
Producer - Jack Claramunt
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie


Outro music by Paul Herbert Music.
Produced at Jamz Studio.


Studio71 is a Red Arrow Studios Company.
 
See acast.com/privacy for privacy and opt-out information.

This week’s episode brings you the highlights from some of the amazing runners who have come on the show.


Hear Adrienne in conversation with Ben Smith, a runner who battled a back injury to complete 401 marathons in 401 days, endurance and ultra-marathon runner Susie Chan, founder of Run Dem Crew Charlie Dark, fitness expert Amy Lane and Charlie Watson, dietician and cookbook author who truly believes that anyone can run a marathon if they want to.


The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


You can follow Adrienne on Instagram / Twitter / Facebook


This is a Studio71 production.
Producer - Jack Claramunt
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie


Outro music by Paul Herbert Music.
Produced at Jamz Studio.


Studio71 is a Red Arrow Studios Company.
 
See acast.com/privacy for privacy and opt-out information.

Adrienne discusses finishing what you started and shares some news.


Voice Notes - because sometimes you need a little help getting over the finish line.
Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be.
 
See acast.com/privacy for privacy and opt-out information.