134 episodes

Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?


Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


This is a Studio71 production. 


Producer - Jack Claramunt 
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne 


Music by Paul Herbert Music. 
Produced at Jamz Studio.


Studio71 is a Red Arrow Studios Company.

Power Hour Studio71 UK & Adrienne Herbert

    • Society & Culture
    • 4.8, 488 Ratings

Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?


Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


This is a Studio71 production. 


Producer - Jack Claramunt 
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne 


Music by Paul Herbert Music. 
Produced at Jamz Studio.


Studio71 is a Red Arrow Studios Company.

    Voice Note 37 - Reclaiming Your Time

    Voice Note 37 - Reclaiming Your Time

    Adrienne discusses the importance and benefits of reclaiming your time and shares a new update.


    Voice Notes - because sometimes you need a little help getting over the finish line.
    Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be.


    The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


    Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


    You can follow Adrienne on Instagram / Twitter / Facebook


    This is a Studio71 production.
    Producer - Jack Claramunt
    Assistant Producer - Winnie Simon
    Exec Producer - Tom Payne & Jody Smith
    Production Support - Phie McKenzie


    Outro music by Paul Herbert Music.
    Produced at Jamz Studio.


    Studio71 is a Red Arrow Studios Company.
     
    See acast.com/privacy for privacy and opt-out information.

    • 3 min
    Best Of: Music

    Best Of: Music

    This week’s episode brings you the highlights from some of our amazing guests who work in the music industry. Listen back to Adrienne in conversation with the incredible singer-songwriter Poppy Ajudha; broadcasting legend Trevor Nelson; the fabulous Fleur East, singer-songwriter, dancer, actor, and fitness model and Radio 1 DJ and youngest ever breakfast show host, Charlie Hedges!


    The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


    Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


    You can follow Adrienne on Instagram / Twitter / Facebook


    This is a Studio71 production.
    Producer - Jack Claramunt
    Assistant Producer - Winnie Simon
    Exec Producer - Tom Payne & Jody Smith
    Production Support - Phie McKenzie


    Outro music by Paul Herbert Music.
    Produced at Jamz Studio.


    Studio71 is a Red Arrow Studios Company.
     
    See acast.com/privacy for privacy and opt-out information.

    • 54 min
    Best Of: Careers

    Best Of: Careers

    This week’s episode brings you the best insights and advice from everything to do with careers. Adrienne speaks to Emma Gannon, writer, broadcaster and host of acclaimed Ctrl Alt Delete; Ben Wharfe, Director of People Operations at Fiit, and Samantha Clarke who is the author of Love It or Leave It: How to Be Happy at Work. Also hear Adrienne in conversation with the founders of Fiit, Sammi Adhami, Dan Shellard, and Ian McCaig, and last but not least DJ, label owner and Radio 1Xtra presenter Jamz Supernova.


    The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


    Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


    You can follow Adrienne on Instagram / Twitter / Facebook


    This is a Studio71 production.
    Producer - Jack Claramunt
    Assistant Producer - Winnie Simon
    Exec Producer - Tom Payne & Jody Smith
    Production Support - Phie McKenzie


    Outro music by Paul Herbert Music.
    Produced at Jamz Studio.


    Studio71 is a Red Arrow Studios Company.
     
    See acast.com/privacy for privacy and opt-out information.

    • 55 min
    Best Of: Food & Nutrition

    Best Of: Food & Nutrition

    This week’s episode brings you the highlights from all things food and nutrition on the Power Hour.


    Adrienne speaks to the founder of The Food Medic Dr Hazel Wallace, creator of The 2 Meal Day Max Lowery, Dr Megan Rossi, the founder of The Gut Health Doctor and Dr Rupy Aujla, author of The Doctor’s Kitchen.


    The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


    Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


    You can follow Adrienne on Instagram / Twitter / Facebook


    This is a Studio71 production.
    Producer - Jack Claramunt
    Assistant Producer - Winnie Simon
    Exec Producer - Tom Payne & Jody Smith
    Production Support - Phie McKenzie


    Outro music by Paul Herbert Music.
    Produced at Jamz Studio.


    Studio71 is a Red Arrow Studios Company.
     
    See acast.com/privacy for privacy and opt-out information.

    • 58 min
    Best Of: Runners

    Best Of: Runners

    This week’s episode brings you the highlights from some of the amazing runners who have come on the show.


    Hear Adrienne in conversation with Ben Smith, a runner who battled a back injury to complete 401 marathons in 401 days, endurance and ultra-marathon runner Susie Chan, founder of Run Dem Crew Charlie Dark, fitness expert Amy Lane and Charlie Watson, dietician and cookbook author who truly believes that anyone can run a marathon if they want to.


    The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


    Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


    You can follow Adrienne on Instagram / Twitter / Facebook


    This is a Studio71 production.
    Producer - Jack Claramunt
    Assistant Producer - Winnie Simon
    Exec Producer - Tom Payne & Jody Smith
    Production Support - Phie McKenzie


    Outro music by Paul Herbert Music.
    Produced at Jamz Studio.


    Studio71 is a Red Arrow Studios Company.
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr
    Voice Note 36 - Finishing What You Started

    Voice Note 36 - Finishing What You Started

    Adrienne discusses finishing what you started and shares some news.


    Voice Notes - because sometimes you need a little help getting over the finish line.
    Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be.
     
    See acast.com/privacy for privacy and opt-out information.

    • 7 min

Customer Reviews

4.8 out of 5
488 Ratings

488 Ratings

Lozz35 ,

Super inspiring

I came across Adrienne's podcast during lockdown and it’s really helped me. I love the open, honest conversations and I always feel inspired by both Adrienne and her guests.
It helped me make more time for myself and implement my own power hour which was life changing.
Thank you for this podcast and all you do!

Becj77 ,

My favourite podcast

Such a motivating podcast! Some podcasts I dip in and out of but this one I never fail to listen to every week. I love Adrienne’s frank and honest approach and she asks all the questions people really want to know the answers to. Adrienne herself is so inspiring - I just LOVE IT!! Thank you!

Gemma Fay ,

Super motivating!

So grateful for Adrienne’s podcast. I love the diversity of guests and appreciate the different opinions on the ‘power hour!’ I’ve found it so beneficial to get up earlier and make the most of my power hour. Thank you for the inspiration, and creating such an engaging podcast!

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