224 episodes

Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt 
Music by Paul Herbert Music. 
Produced at Jamz Studio.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Power Hour Adrienne Herbert

    • Society & Culture
    • 4.8 • 620 Ratings

Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt 
Music by Paul Herbert Music. 
Produced at Jamz Studio.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    Alex Yee & Chrissie Wellington

    Alex Yee & Chrissie Wellington

    This week's episode of Power Hour is presented in partnership with The National Lottery. Join Adrienne as she talks with Chrissie Wellington OBE, former professional triathlete, and Alex Yee, double Commonwealth Games gold medalist. In this episode they talk about the parkrun initiative and how National Lottery Players have helped to  fund parkruns across the country, the experiences of competing as an elite athlete and Alex's recent success at the Commonwealth Games. Thanks to National Lottery players, £3.6M has been raised for parkrun over the past 8 years. And that’s not all, National Lottery players support elite athletes like Alex Yee.
    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 34 min
    Start Today! A message from Adrienne

    Start Today! A message from Adrienne

    Adrienne reflects on Series 4, discussing some of her favourites episodes.
    And with a special message Adrienne encourages you to start today, whatever that may be, as there's no time like the present.

    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 12 min
    Exploring the World with Doyin Sogbesan

    Exploring the World with Doyin Sogbesan

    Adrienne talks with Doyin Sogbesan, founder of the Wind Collective. The Wind Collective is a travel community and visual content agency inspiring millennials to explore the world and partnering with brands to create amazing visual stories. Their mission is to highlight all that’s worth living for by celebrating experiences, culture, people and a beautiful world. Storytelling, community, travel and social projects are at the core of the brand.
    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 45 min
    Facing Life's Challenges with Kute Blackson

    Facing Life's Challenges with Kute Blackson

    Kute Blackson is a beloved inspirational speaker, transformational teacher, and coach to people of all walks of life. Blackson is most famous for his intensive transformative experiences in Bali and India, but he also speaks at countless events he organizes around the world . He is the youngest member to have been voted into the Transformational Leadership Council, a select group of 100 of the world's foremost authorities in the personal development industry. His latest book, The Magic of Surrender is out now, you can find it here.
    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 39 min
    The Magic of Mushrooms with Tero Isokauppila

    The Magic of Mushrooms with Tero Isokauppila

    Tero Isokauppila is the president and founder of Four Sigmatic—a natural superfoods company that produces an impressive range of responsibly sourced mushroom powder supplements. He’s also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. In his native Finland, Isokauppila grew up on his family’s centuries-old farm regularly foraging for mushrooms. He holds a degree in both chemistry and plant-based nutrition from Cornell University and was awarded a Finnish innovation award for discovering that the Japanese matsutake mushroom also grows in Finland. Isokauppila currently lives in California—where he is owner/founder of The Shroom Room in Venice: a café that makes delicious, beautifully crafted, mushroom-based edibles.
    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 43 min
    Thinking Bigger and Being Bolder with Rupal Patel

    Thinking Bigger and Being Bolder with Rupal Patel

    The amazing Rupal Patel joins Adrienne on the show. Agent-turned-entrepreneur Rupal shares the unique skills she developed as a woman and as a field agent in the high-octane, alpha-male world of the CIA, and combines those clandestine insights with her experience as a business leader and mentor. In her book CIA to CEO she reveals how methods such as Profiling and Situational Awareness help amplify strengths and build resilience. How game-changing new frameworks like Identity Driven Leadership and Personal Energy Mapping instil drive, purpose and conviction. And how the CIA mindset encourages you to remake the rules to find your own path and reach your goals.
    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    • 51 min

Customer Reviews

4.8 out of 5
620 Ratings

620 Ratings

H1tt9e ,

Motivational and aspirational

Love listening to this podcast. It’s both uplifting and motivating. Adrienne has such an infectious energy and powerful message. Definitely one to listen to when you feel stuck in a bit of a rut and need invigorating!

Emma Cremma ,

Love the Power Hour

This is such a great podcast, all ideas are welcome and everything is discussed in a straightforward, warm and accessible way. I also love the Power Hour book, and in general following Adrienne’s posts on social media that are always inspiring and achievable. 😘

Nikki - Storiesthatconnectus ,

Pumped from the power hour

I’m a new listener to Power Hour. I’m so pleased to have a weekly show to tuck into. Adrienne has a wide range of guests to suit many listeners. She covers topics that we really need to be discussing right now - e.g burnout, energy management and living a fullLife with less. The conversations are packed with info that you can act on as well as food for thought. I’m always stopping to record myself a voice note, so I can capture my learnings.

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