158 episodes
Power Through the 4th Whistle Roller Derby Podcast Jackie Bauer
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5.0 • 7 Ratings
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A podcast for those striving to become better athletes, teammates, leaders, and human beings. Leadership, mindset, and current events in the world of roller derby!
www.facebook.com/powerthru4thwhistle.
Instagram/Twitter: @Power4thWhistle
E-mail power4thwhistle@gmail.com
Want to know how you can support the podcast?
We now have a Patreon page!
https://www.patreon.com/power4thwhistle
We have a store with fun roller derby derby designs for everyone at https://power4thwhistle.threadless.com. You can choose from all kinds of tees, tanks, hoodies, and accessories in any color.
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136 - October Return to Play Update!
The WFTDA released a new update for Return to Play Guidelines!
Join the Discord and connect with other listeners: https://discord.gg/CZnAw6QtFY
Find our transcribed episodes on our Patreon page at https://www.patreon.com/power4thwhistle. They are public and free, but we'd super appreciate your support. (Thank you, Jenergy!)
Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.
Follow us on Instagram: @Power4thWhistle
Follow us on Twitter: @Power4thWhistle
Follow me on Twitch: twitch.tv/letsgojackieB
Have a question? Want to sponsor the podcast? E-mail power4thwhistle@gmail.com.
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Send in a voice message: https://podcasters.spotify.com/pod/show/power-through-the-4th-whistle/message -
135 - You Won't Regret It
Let's talk about why your teammates skip practice.
Join the Discord and connect with other listeners: https://discord.gg/CZnAw6QtFY
📷 by Ciara Janae
Find our transcribed episodes on our Patreon page at https://www.patreon.com/power4thwhistle. They are public and free, but we'd super appreciate your support. (Thank you, Jenergy!)
Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.
Follow us on Instagram: @Power4thWhistle
Follow us on Twitter: @Power4thWhistle
Follow me on Twitch: twitch.tv/letsgojackieB
Have a question? Want to sponsor the podcast? E-mail power4thwhistle@gmail.com.
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Send in a voice message: https://podcasters.spotify.com/pod/show/power-through-the-4th-whistle/message -
134 - How We Learn
How do our left brain and right brain process learning something new? Also would a different way of training our skaters take all the emotional psychology out of the equation and let us focus on learning a new skill?
Join the Discord and connect with other listeners: https://discord.gg/CZnAw6QtFY
📷 by Ciara Janae
Find our transcribed episodes on our Patreon page at https://www.patreon.com/power4thwhistle. They are public and free, but we'd super appreciate your support. (Thank you, Jenergy!)
Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.
Follow us on Instagram: @Power4thWhistle
Follow us on Twitter: @Power4thWhistle
Follow me on Twitch: twitch.tv/letsgojackieB
Have a question? Want to sponsor the podcast? E-mail power4thwhistle@gmail.com.
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Send in a voice message: https://podcasters.spotify.com/pod/show/power-through-the-4th-whistle/message -
133 - The Perils of Power
Becoming better leaders this week! What happens to people in your roller derby league who are given a position of power? How does their viewpoint change? Does obtaining power corrupt even the best of us? This week's episode explores the research of Dachner Keltner in his book, The Power Paradox: How We Gain and Lose Influence.
📷 by Ciara Janae
Find our transcribed episodes on our Patreon page at https://www.patreon.com/power4thwhistle. They are public and free, but we'd super appreciate your support. (Thank you, Jenergy!)
Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.
Follow us on Instagram: @Power4thWhistle
Follow us on Twitter: @Power4thWhistle
Follow me on Twitch: twitch.tv/letsgojackieB
Have a question? Want to sponsor the podcast? E-mail power4thwhistle@gmail.com.
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Send in a voice message: https://podcasters.spotify.com/pod/show/power-through-the-4th-whistle/message -
132 - THIS COULD CHANGE EVERYTHING
SAVE YOUR SMALL TOWN LEAGUE!!
How many small town roller derby leagues have vanished in the last decade? How many could have been saved if they had known about this ONE THING? Special Guest Lemon shares the exciting discovery that saved her small town league in the Midwest from disbanding.
📷 by Season Chandler
"How Short Track Roller Derby Can Save Your League" - https://youtu.be/rfkQdDLPej0
Ruleset and other resources - http://rollaskateclub.com/short-track-roller-derby-resources/
Track in a Bag - https://rollaskateclub.com/product/short-track-in-a-bag/
Short Track Roller Derby Info Group: https://www.facebook.com/groups/shorttrackderby
Find our transcribed episodes on our Patreon page at https://www.patreon.com/power4thwhistle. They are public and free, but we'd super appreciate your support. (Thank you, Jenergy!)
Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.
Follow us on Instagram: @Power4thWhistle
Follow us on Twitter: @Power4thWhistle
Follow me on Twitch: twitch.tv/letsgojackieB
Have a question? Want to sponsor the podcast? E-mail power4thwhistle@gmail.com.
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Send in a voice message: https://podcasters.spotify.com/pod/show/power-through-the-4th-whistle/message -
131 - YOU HAVE OPTIONS
Want to play some roller derby? Want to play MORE roller derby?!? This week, I am joined by Orange Whip, an unofficial ambassador for other styles of roller derby gameplay and rules sets because Whip loves ALL the roller derbies!
USARS Roller Derby Community Facebook group - https://www.facebook.com/groups/USARSrollerderbyteamsinUSA
Official USA Roller Sports Roller Derby Facebook page - https://www.facebook.com/UsarsRollerDerby
World Skate (USARS) rules documents - http://www.worldskate.org/roller-derby/about/regulations.html
Contact Orange Whip - https://www.facebook.com/darreldecker
📷 by KID / Jeremy Johnson
Find our transcribed episodes on our Patreon page at https://www.patreon.com/power4thwhistle. They are public and free, but we'd super appreciate your support. (Thank you, Jenergy!)
Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.
Follow us on Instagram: @Power4thWhistle
Follow us on Twitter: @Power4thWhistle
Follow me on Twitch: twitch.tv/letsgojackieB
Have a question? Want to sponsor the podcast? E-mail power4thwhistle@gmail.com.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/power-through-the-4th-whistle/message
Customer Reviews
Inspirational
Love listing to this podcast when I’m out on a long run. Jackies words always seem to put everything in focus and have help me set goals in my “roller derby career” and in real life.
Awesomeness for your ears and heart
My first ever podcast I’ve listened to and gets a lovely pick me up. Loads of helpful tools, honesty and positivity. Can’t wait to tell me teamies to have a listen xxx
Thank you
I love this podcast, it really helps me work things out, and think about them in different ways. Pew pew!