15 min
Practice #2 - Walking Meditation with Tom McAdam The Human Potential Project
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- Mental Health
In Practice #2 join Basis London coach Tom McAdam for a beginner-friendly 15 minute walking meditation. Use this simple and easy mindfulness practice wherever you are walking, whether on your commute, round your local streets or in the park.
In Practice #2 join Basis London coach Tom McAdam for a beginner-friendly 15 minute walking meditation. Use this simple and easy mindfulness practice wherever you are walking, whether on your commute, round your local streets or in the park.
15 min