240 episodes

Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life.

With expert interviews, advice segments, and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Personal Development, Motivation, Career Coaching, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering, Organisation, Creativity,Mindfulness, Business Coaching, Productivity Hacks, Business Success, Entrepreneurship, Spirituality. So much you will be spoilt for choice!

Prosperity Kitchen Podcast with Gemma McCrae Gemma McCrae: Prosperity Kitchen Life Coach

    • Health & Fitness
    • 5.0 • 54 Ratings

Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life.

With expert interviews, advice segments, and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Personal Development, Motivation, Career Coaching, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering, Organisation, Creativity,Mindfulness, Business Coaching, Productivity Hacks, Business Success, Entrepreneurship, Spirituality. So much you will be spoilt for choice!

    Natural Fertility For Over 40's Series: Medical Herbalist - E241 - S5

    Natural Fertility For Over 40's Series: Medical Herbalist - E241 - S5

    In today's podcast, Natural Fertility For Over 40's Series: Medical Herbalist,  I talk to Medical Herbalist, Pamela Spence all about how herbal medicine can help you on your fertility journey if you're over 40.

    In this podcast we will cover:

    The power of herbs generally.
    The power of herbs on fertility for the over 40’s.
    Pamela’s top tips for fertility in the over 40’s.
    Pamela’s top tips on herbs for fertility in the over 40’s.
    Recommended herb brands.

    • 1 hr 20 min
    Natural Fertility For Over 40's Series: Reflexology - E240 - S5

    Natural Fertility For Over 40's Series: Reflexology - E240 - S5

    In today's podcast with Leonie Remington of LKR Therapies, I discuss how reflexology can help you on your fertility journey if your over 40.

    In particular in the podcast, we discuss:

    What reflexology is.
    How reflexology can help with fertility.
    How powerful reflexology is.
    How reflexology can help ladies who are trying to get pregnant, who are over 40.
    Reflexology points you can do at home yourselves.

    She also talks about her fertility journey over 40.

    • 43 min
    Natural Fertility For Over 40's Series: Abdominal Massage - E239 - S5

    Natural Fertility For Over 40's Series: Abdominal Massage - E239 - S5

    In today's podcast, Natural Fertility For Over 40's Series: Abdominal Massage,  I talk to Abdominal Massage Therapist, Jo Medhurst all about how abdominal massage therapy can help you BIG TIME on your fertility journey. Since starting to help women on their fertility journeys using massage, Jo has seen 25 of her clients successfully go on to have babies!

    • 39 min
    Natural Fertility for Over 40's Series: Meditation - E238 - S5

    Natural Fertility for Over 40's Series: Meditation - E238 - S5

    In today's podcast, Natural Fertility For Over 40's Series: Meditation,  I talk to meditation teacher Maude Hirst about how to calm the mind and remain positive during your fertility journey. We also get a 10 minute guided meditation. Maude stresses that she isn't an expert in fertility meditation, but I wanted her to come onto the podcast and do this segment because I firmly believe that remaining calm and staying positive during a fertility journey is half the battle.

    • 43 min
    Natural Fertility For Over 40's Series: Hypnotherapy - E237 - S5

    Natural Fertility For Over 40's Series: Hypnotherapy - E237 - S5

    In today's podcast: Natural Fertility For Over 40's Series: Hypnotherapy, I hand the show over to my good friend and Hypnotherapist, AnneMarie Smellie, to take you through a hypnotherapy session to help you on your fertility journey and to trust your body and remain relaxed.
    I firmly believe that on any fertility journey, particularly if you're over 40, it's imperative to remain positive and to believe that you can get pregnant. AnneMarie helped me on my journey and I have no doubt will help you.

    • 13 min
    Natural Fertility for Over 40's Series: Nutrition - E236 - S5

    Natural Fertility for Over 40's Series: Nutrition - E236 - S5

    In today's podcast, Fertility for Over 40's Series: Nutrition, I talk to nutrition expert, Jenny Tschiesche, all about how to adapt your diet to boost your fertility in your 40's. Jenny Tschiesche (pronounced Teeshee) is one of the UK's leading nutrition experts and the founder of LunchboxDoctor.com, a hugely popular brand. Jenny delivers sought-after workshops globally to workplaces, sports teams/clubs, and schools.

    • 35 min

Customer Reviews

5.0 out of 5
54 Ratings

54 Ratings

Jase McCrae ,

Brilliant

Love it. Brilliant content. Well done Wife!

Celia Farm ,

Love this podcast

Gemma is so authentic and genuine and I love listening to the topics she talks about. Can’t stop listening to her podcast - I’m addicted!

Julie - Vitality Fairy ,

Amazing Podcast host

Gemma is an amazing Podcast host. I was interviewed by her and felt like I was chatting to a friend. She’s professional and down to earth. I love listening to her and how she gets the best of her guests to reveal information that empowers others to live a better quality of life 😍🌈🧚‍♀️💫

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