262 episodes

Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life.

With expert interviews, advice segments, and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Personal Development, Motivation, Career Coaching, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering, Organisation, Creativity,Mindfulness, Business Coaching, Productivity Hacks, Business Success, Entrepreneurship, Spirituality. So much you will be spoilt for choice!

Prosperity Kitchen Podcast with Gemma McCrae Gemma McCrae: Prosperity Kitchen Life Coach

    • Health & Fitness
    • 5.0 • 53 Ratings

Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life.

With expert interviews, advice segments, and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Personal Development, Motivation, Career Coaching, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering, Organisation, Creativity,Mindfulness, Business Coaching, Productivity Hacks, Business Success, Entrepreneurship, Spirituality. So much you will be spoilt for choice!

    Children's Eating Disorders Explained - E263 - S7

    Children's Eating Disorders Explained - E263 - S7

    In today's podcast, I talk to the lovely Carolina Mountford, who is a Mental Health Advocate, Speaker and Writer and we discuss Eating Disorders, her specialism. We cover a lot of ground in this podcast about eating disorders and I can't stress enough how important the detail is, if you're raising children. Carolina is so open and initially talks about her struggle with eating disorders and her tricky relationship with her mother.
    She then goes onto cover the basics of eating disorders, how to recognise an eating disorder and how to help someone with one. We also talk about how to avoid your children developing one.

    • 1 hr 17 min
    How To Be A Good Boss - E262 - S7

    How To Be A Good Boss - E262 - S7

    In today's podcast, How To Gain Respect as a Boss, I'm going to give you three coaching questions you can ask yourself to work out exactly what you need to do to gain the respect from your team. I'm also going to give you a powerful tip that will help you for the rest of your career in people management. Yes it's that's powerful! Listen on to find out more.

    • 14 min
    How Anyone Can Dress To Impress - E261 - S7

    How Anyone Can Dress To Impress - E261 - S7

    Welcome to today's podcast: How Anyone Can Dress to Impress with the wonderful stylist Caroline Dallas, owner of Luna Boutique. I got her on the podcast because this lady knows her stuff! She owns an absolutely awesome shop in my hometown of Newbury that I literally can't stop visiting because the clothes are so so SO good. When I say good, they are clothes that fit normal women, like me, with lumps and bumps but are super stylish and affordable. As soon as you put any of these clothes on, you instantly look and feel better.
    In the podcast Caroline outlines how any woman, can instantly upgrade their style and look. She gives practical, no nonsense advice that you can adopt instantly to look absolutely amazing.
    Listen on to find out more!

    • 31 min
    The Best Things in Life Are Free! - E260 - S7

    The Best Things in Life Are Free! - E260 - S7

    In today's podcast, The Best Things in Life Are Free, I'm going to give you 10 things you can do right now, FREE things that are going to make you feel good. As in really content. I gave this topic a lot of thought following on from recently doing tip 1. It made me feel so good and that got me to thinking about the other things in life that are free to do and yet have a huge and often instant impact. You're going to love me after this podcast!

    • 29 min
    One Small Step: A Professional Tip to Achieve Anything- E259 - S7

    One Small Step: A Professional Tip to Achieve Anything- E259 - S7

    Welcome to today's podcast: One Small Step:Professional Tip to Achieve Anything. In the podcast I give you a technique that I roll out time and time again to help Clients who are stuck in overwhelm and find it hard to achieve their goals. It works, It's easy. It's powerful.

    • 13 min
    How To Survive Being a New Mum Over 40 - E258 - S7

    How To Survive Being a New Mum Over 40 - E258 - S7

    In today's podcast, I discuss how to survive being a new mum over 40. We're a growing a breed and let's be honest, after years of being footloose and fancy free, it can come as a shock to experience motherhood for the first time in your 40's. You're set in your ways and the introduction of a little human being can cause absolute havoc. You have no control probably for the first time in your life and it can be tough. In this podcast I give you my top 5 tips for surviving!

    • 21 min

Customer Reviews

5.0 out of 5
53 Ratings

53 Ratings

Amy Talbot2021 ,

Hooked!!

I can’t get enough of listening to all the podcasts- Gemma is so inspiring and just hooks you in and so insightful! Love love love!

Ing H ,

Prosperity Kitchen Podcast with Gemma McCrae

Great podcasts and always interesting topics to keep the listener engaged.

Jase McCrae ,

Perfect PD Podcast

So much given in this podcast. One of the best I’ve listened too.

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