IFBB Pro Jon Lofthouse brings you Life and Bodybuilding
Transitioning into the Fitness Industry
This episode covers making the jump from your current day job into the fitness game.
IFBB Pro Jon Lofthouse - Members Site
Addressing Weak Body Parts
This is something I have covered a few times but am still getting questions on it, so I thought I would give my best rendition to date.
Exploring new methods of building muscle
I think progressive overload and log booking has become such a cult movement in bodybuilding that people are losing the art of true training philosophy, originality!
How do you stay Consistent
Something i have been thinking a lot about lately is how do you be consistent with whatever it is we are trying to achieve.
Tony Robbins on Consistency: https://youtu.be/AT3pMxJGMG4
To sign up to the 14 Day KICKSTART: https://forms.gle/sY7Mr7Gf652bSNji8
Jon Lofthouse, Shane Cullen, Jack Conner and 'The Dictator'
A great watch if your looking forward to the Alicante pro and interested in the UK Classic Scene
Ian Constable, Jon Lofthouse and The 'Dictator'
A great listen for any 2brospro competitors out there
Jon sent me here. Loved it
Fantastic podcast will be a long term listener
Laughed all the way through..👊🏼
A great listen !!!