5 episodes

Podcast by Sarah Polacco

Purposeful Strength Podcast Sarah Polacco

    • Health & Fitness
    • 5.0 • 2 Ratings

Podcast by Sarah Polacco

    How to Be a Better Coach for Clients with Anxiety and Depression Workshop

    How to Be a Better Coach for Clients with Anxiety and Depression Workshop

    In this podcast I talk about what I have been up to for the past 11 months and talk about my workshop I am launching at the end of the month!

    How to be a Better Coach for Clients with Depression and Anxiety
    September 30th 7:30 EST
    Pay what you can through Venmo or Paypal
    Recording can be sent if you cannot attend live.

    Click link to sign up:
    https://forms.gle/BBgWmLRgZjRBRGtN6

    Email: sarahpolacco@gmail.com
    IG: @sarahpolacco

    • 8 min
    Episode 106: Fitness in Media Series with Tessa Yannone

    Episode 106: Fitness in Media Series with Tessa Yannone

    In this podcast I interview Tessa Yannone, the wellness editor at Boston Magazine. Tessa manages the health and wellness content of their online and print magazine. I wanted to talk to Tessa about fitness representation in media as she has access and experience with various classes, styles of fitness, gyms and wellness trends all over the city! The content that she puts out is really great, thorough, information and I thought she would have excellent insight for other content consumers as to what to look for looking for fitness information online or in print.

    To check out Boston Magazine's wellness section, click on the link below:
    https://www.bostonmagazine.com/health/

    • 30 min
    Episode 105: Fitness in media series with Leslie Green

    Episode 105: Fitness in media series with Leslie Green

    In this episode I talk with Leslie Green, a social media expert, all about how fitness is represented in social media. She gives really great tips for how to use social media as a consumer and as a creator.

    • 34 min
    Fitness In Media Series

    Fitness In Media Series

    This series is going to focus on how fitness is represented in media. I talk to three different individuals who are experts in the field of media and focus on fitness and wellness. In these podcasts we discuss how media is a tool and like any other tool, they have the power to be helpful and the power to be harmful. Its all in how you use it.

    • 6 min
    Episode 104: Intuitive Eating Series with ChristyHarrison

    Episode 104: Intuitive Eating Series with ChristyHarrison

    In this Podcast I talk with Christy Harrison, a RDN who is focused on intuitive eating and anti-diet culture. In this episode we talk about how culture and socioeconomics are incorporated in intuitive eating as well as athletics and weight classes, and how do use intuitive eating with alcohol. To listen to Christy's Podcast, click on the link here.

    https://podcasts.apple.com/us/podcast/food-psych-podcast-with-christy-harrison/id700512884

    • 56 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Claire Zen ,

Enjoying the new format!

Really enjoyed the new series approach to content, Sarah. You’ve chosen some interesting guests and the relaxed interview style makes the content shine. Some great take seats for the listener and overall enjoyable. Thank you for your work!

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