1 hr

Q&A: Changing Belief Systems; Improving Client Mindsets; How long Should DOMs last - The MM Podcast The Muscle Mentors Podcast

    • Education

Welcome to The Muscle Mentors Podcast!

In this Q&A-based episode, Luke, Paul & Ross answer questions from our followers on Instagram.

Want to learn more from us? Make sure to book onto our October 2021 Level 1 Practical Camp: https://www.themusclementors.co.uk/practical-camp-booking

We answered questions on topics such as:
- How we've changed our belief systems around training and nutrition over the course of our careers,
- Our recommended resources (and approaches) that can help to improve the mindsets of our clients,
- How long should DOMs tend to last, and what actually causes them?
- How much volume do we need to grow muscle?

Make sure to follow us on Instagram (@themusclementors) if you want to ask questions for future Q&As. Alternatively, you can ask us in person by getting involved on the Live Education Sessions and Study Groups we hold on our Education Portal (www.themusclementors.co.uk) every week.

Thanks for tuning in to listen. We hope you enjoy the episode and, as usual, take some value from the conversation.

Thanks to our partners & sponsors as always:

Precision Prep UK

Check out the epic Pro Prep Range here:

https://precisionprep.uk/collections/pro-prep

Use code 'musclementors15' for 15% off your first order. Then code 'musclementors' for 10% off any subsequent orders.

Supplement Needs

https://www.supplementneeds.co.uk/

Use code 'musclementors' for 10% off all orders.

RaOptics

https://raoptics.com/

Use code 'musclementors' for 10% off all orders.

Thanks for listening and see you on the next one!

– The Muscle Mentors

Welcome to The Muscle Mentors Podcast!

In this Q&A-based episode, Luke, Paul & Ross answer questions from our followers on Instagram.

Want to learn more from us? Make sure to book onto our October 2021 Level 1 Practical Camp: https://www.themusclementors.co.uk/practical-camp-booking

We answered questions on topics such as:
- How we've changed our belief systems around training and nutrition over the course of our careers,
- Our recommended resources (and approaches) that can help to improve the mindsets of our clients,
- How long should DOMs tend to last, and what actually causes them?
- How much volume do we need to grow muscle?

Make sure to follow us on Instagram (@themusclementors) if you want to ask questions for future Q&As. Alternatively, you can ask us in person by getting involved on the Live Education Sessions and Study Groups we hold on our Education Portal (www.themusclementors.co.uk) every week.

Thanks for tuning in to listen. We hope you enjoy the episode and, as usual, take some value from the conversation.

Thanks to our partners & sponsors as always:

Precision Prep UK

Check out the epic Pro Prep Range here:

https://precisionprep.uk/collections/pro-prep

Use code 'musclementors15' for 15% off your first order. Then code 'musclementors' for 10% off any subsequent orders.

Supplement Needs

https://www.supplementneeds.co.uk/

Use code 'musclementors' for 10% off all orders.

RaOptics

https://raoptics.com/

Use code 'musclementors' for 10% off all orders.

Thanks for listening and see you on the next one!

– The Muscle Mentors

1 hr

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