"See the Transformation Unfold" - Part 2 of the 'Behind the Scenes' mini-series. (recommend you listen to part 1 first)
In this mini series we have the rare opportunity to get an insider's view of someone starting to see the unfolding of their realisations of the principles of Quality of Mind.
Helen Amery, herself already a successful coach in more conventional approaches, has kindly agreed to share her experiences as she embarks on a 1-1 Quality of Mind coaching programme with Piers.
This is a 3 part mini-series. One episode before she starts, one during, and one after the programme finishes.
In this second part, we are 4 weeks into the coaching programme, and we discuss:
What has changed for Helen so far, how is this understanding helping her in work and life
We revisit the topics (productivity, goal setting, values & beliefs, and relationships, and mental wellbeing) that we discussed in part one before we started coaching, and see what looks different to her
Whether this is a valuable investment of her time and energy and is worth it!
Curious - want to know more?
You can find out more about Helen and her work at Wild Fig executive coaching, and her LinkedIn profile
Click here to find out more about Quality of Mind
Check out this podcast: What are the principles behind Quality of Mind?
Piers Thurston regularly writes about Quality of Mind on Linkedin has a large collection of articles and posts
This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.