20 episodes

Quitting smoking is easy if the approach works at the root of the issue and not at symptoms only. Check out more insights and a roadmap to quit smoking in my Amazon Bestseller Book- 7 Secrets TO Quit Smoking.

Quit Smokin‪g‬ Ravi Singh

    • Education

Quitting smoking is easy if the approach works at the root of the issue and not at symptoms only. Check out more insights and a roadmap to quit smoking in my Amazon Bestseller Book- 7 Secrets TO Quit Smoking.

    Why is Quitting Smoking so Hard & Complicated?

    Why is Quitting Smoking so Hard & Complicated?

    Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.



    You may refer to my book, 7 Secrets To Quit Smoking, for more insights.


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    • 4 min
    What Happens To Your Body When You Quit Smoking?

    What Happens To Your Body When You Quit Smoking?

    This video contains info on what happens to your body when you stop smoking tobacco. Also find the quit smoking timeline and the after effects of quitting smoking.


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    • 6 min
    Why Does A Cigarette After A Meal Feels So Necessary?

    Why Does A Cigarette After A Meal Feels So Necessary?

    And What's the Solution.


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    • 4 min
    The Logical Reasons to Smoke a Cigarette

    The Logical Reasons to Smoke a Cigarette

    There are as many reasons to smoke as there are smokers. Let's examine some of them!!


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    • 6 min
    You Don't Need Willpower To Quit Smoking

    You Don't Need Willpower To Quit Smoking

    The more willpower you need to quit smoking, the more complicated it becomes!


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    • 3 min
    What Are The Thoughts You Get When You Try To Quit Smoking?

    What Are The Thoughts You Get When You Try To Quit Smoking?

    Will I be able to succeed this time? Will I become Irritable? And So on..... and What's the Solution... Find out in this video.


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    • 6 min

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