Finding Freedom with Clare Rafferty Clare Rafferty

In this weeks episode I am joined by my gorgeous friend and business badass Amira, @the_communicationexpert 

We dive in to the 3 main ways you should prioritise owning and managing your communication: with yourself, with others and through the power of manifestation.

Amira is a ball of energy and there is so much value in the teachings she shares with is in this episode. I personally had so many light bulb moments when reflecting upon my own language and how I address communication.

This is such an inspiring and empowering episode. Listen in, take some notes, and if you want to learn more about Amira head to her page now and give her a follow (and some love).

In this episode I catch up with the incredible Lauren White. Lauren shares her story with me and discusses how the unknown traumas she faced growing up led her to her addiction. Through seeking support and finding her truest self she is now paving the way for so many others to face their fears and traumas head on and helping guide people to a more authentic and happy life.

In this episode we talk about:

- addiction

- self sabotage

- ego

- the power of social media

and some other juicy topics I know you are all going to love.

You can find Lauren @iamlaurenwhite x

ENJOY! 

In this episode my gorgeous friend and sideline sister talks about how her life transformed when the pandemic prevented her from doing the only thing she knew how to do. Faye talks about finding a new passion, growing and developing in 2020-21 and how she manage to transform her life, start a business and find a whole new set of drivers and skills.

Faye is the most disciplined and routine person I have ever had the pleasure of working with. She is a positive ray of light amidst a lot negativity at the moment. This episode will aim to inspire you, show you you can do anything, even if you have zero skills or ability right now. You truly can transform your life in a year when people least expect it.

Check out Faye on Instagram: @fayeelizabethe and remember to tag Us in your thoughts and reviews!

Today I want to talk to you all about money mindset and in particular feeling broke and a joke and not having enough money at the end of the month to do all the fun things in life that you so want

to do or maybe you like scrumping and scraping to try and pay your bills. Maybe you're living paycheck to paycheck, month to month. As an entrepreneur, as a coach and as a mentor out there your biggest purpose in life is to go and help people. You spend your days helping people giving them value, giving them time giving them energy. And you feel like you should be paid so much more for what you're doing and rewarded so much more for what you're doing. But the reality is is you're just not getting that income and you're constantly trading your time ,trading your energy and just not having anything to show for it at the end of the month. If that's you you're going to want to listen to this episode.

I am going to take you through the different ways you can earn money, how you can start to get ahead and then share with you my Top 6 tips on taking ACTION and how you can start making positive change TODAY.

I take you through the really simple things that I implemented into my business and life after working with so many coaches and mentors and taking part in so many courses and workshops. THIS STUFF WORKS. So if you are struggling with your finances and know you are not quite when you need to be in business with you money - YOU NEED THIS EPISODE.

What's Up Squirrel Friends. We are back with a brand new episode and a little change in approach. 

Super excited fo you all to hear today's session. I take you through a little bit about who I am and how I hit burn out, was over worked and not living my YOLO lifestyle. I will guide you through the 3 step approach I use with my elite clients that helps them align their goal, refine their purpose and accelerate their life. 

I am so passionate about this approach as when done properly it really will help you find your fire and kick start your next phase of your journey! Get your pens and pads at the ready and be willing to spend a little time on the practical half of this process. If you want to change your life, THIS IS WHERE YOU NEED TO START!

Let me know how you find this episode and I will see you all on instagram @clare_rafferty_

Super Excited for this weeks episode!! EVERYONE RUN TO SPOTIFY & ITUNES NOW!!!!

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

This week I am joined by the legend that is Kate Maxey @maxeyfitness ! I met Kate via Third Space, and I think you will all agree with me (after hearing this episode anyway!), her energy is next level and her positivity and leadership are so inspirational.

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

In today’s episode we dive in to:


Professional Hockey and going from young athlete to playing for England
The Speed Project
Thyroid Cancer and Kate’s Story
All things keeping positive during our current pandemic
Balance, Food and Fitness

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

As always team, enjoy this weeks episode! Please remember to tag and share when you are listening and let us know what you think!! This episode is full of inspiration and energy! Get it on and have an amazing Bank Holiday Weekend!

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Love Raff x