Race Brain Podcast Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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Jack's podium at DEKAFIT Sacramento and a long talk about rules.
In this episode, the RB boys talk about the most recent results and controversies at DEKAFIT Sacramento.
Support RB on Patreonhttps://www.patreon.com/racebrain
00:00 Intro
01:24 Jack's race recap
13:36 DEKAFIT Sac Men's results
22:00 DEKAFIT Sac Women's results
35:06 DEKA DQ's
39:30 Deka Rulebook Review
1:02:52 Should Deka Use Video Review?
1:10:50 Should there be specific penalties for each station?
1:18:35 Deka movement standard review
1:24:00 Was there a precedent?
1:35:35 What is the solution?
1:45:00 Nonsense
#dekafit #hyrox #spartanrace -
Jack is to take on Deka Sacramento, Who gets a vacant Hyrox WC spot and CrossFit blunders.
In this episode, the RB squad discusses the upcoming DEKAFIT race in Sacramento. They also discuss possible ways to determine a vacant spot for HYROX WC. Finally, the squad chats about the penalties determined by CrossFit during the 2024 quarterfinals.
00:00 Intro
03:10 DEKAFIT World Championship Dates & Venue Announced
15:26 DEKAFIT Sacramento Preview
35:20 Should DEKA change from 20 to 15 qualifiers for Worlds?
45:40 What would happen if a Hyrox athlete can't make the WC Elite 15?
55:05 Hyrox Relay B team
1:02:12 Hybrid Running Impressions
1:07:12 CrossFit Quarter finals Qualification Blunder
#hyrox #dekafit #spartanerace -
Weeks takes another record, Sanderson ascends, and Hyrox Berlin.
The RB squad chats about Dekafit Anaheim and Hyrox Berlin in this episode.
00:00 Intro
03:10 DekaFit Anaheim Recap
04:03 Lauren Week's impressive DEKA run split
18:50 Men's Recap
23:18 Failed Mixed World Record Attempt
29:00 Tyler Veerman Deka Debut
37:00 Can Sanderson take a spot at LCQ Anaheim
41:00 Hyrox Berlin
51:30 Jack Pulls Hyrox Course Data
53:00 Guess the Course Discrepancies - Jack's Game
1:20:00 What to do about this system?
1:42:50 Hyrox Mexico City
#spartanrace #hyrox #dekafit -
HYROX Köln LCQ Recap, HYROX Pyramid, and Records.
In this episode, the RB squads chat about the most recent Hyrox in Köln, the implications of fast courses, various news in OCR, and a Dekafit SoCal preview.
Support RB on Patreon
https://www.patreon.com/racebrain
00:00 Intro
02:00 Hyrox LCQ Men's Recap
20:50 Hyrox Men's Pyramid
28:08 Hyrox LCQ Men's Recap
41:15 Hyrox Women's Pyramid
54:04 Fast Time in Köln
1:09:05 Should Pro Athletes be able to set Open Records
1:26:50 OCR Rapid Fire Topics
1:44:50 DEKAFIT SoCal Preview
#dekafit #hyrox #spartanrace -
OCR News and Hyrox European LCQ Preview
In this episode, the RB squad chats about some recent news in OCR, including WTM payouts, the OCRWC Venue, and the newest governing body in OCR. Then, they do a deep-dive preview for the Hyrox last-chance qualifier in Köln, Germany.
Support RB on Patreon
https://www.patreon.com/racebrain
00:00 Intro
02:00 World’s Tough Mudder Payouts
04:15 WTM Teams - WE ARE GOING!!!
15:30 OCRWC Venue Announcement
26:30 A new Governing Body in OCR (WOCRF)
38:30 HYROX Last Chance Qualifier Köln
46:30 Hyrox LCQ Men’s Preview
01:29:00 Hyrox LCQ Women’s Preview
#hyrox #dekafit #spartanrace -
The Foolish Bracket 2024
In this episode, the RB squad reflects on some of our favorite silly moments in OCR and Hybrid Racing.
Support RB on Patreon
https://www.patreon.com/racebrain
00:00 Intro
06:00 Spartan Race Start Line (Patreon Q&A)
15:50 Spartan Announces Money For USNS
27:50 2024 Foolish Bracket
#hyrox #dekafit #spartanrace