17 min

Rachel Holmes Podcast Show with Guest Kelly Talking All Things Corrective Exercise Specialist Fitness Pilates The Rachel Holmes Podcast Show

    • Fitness

🚀 LAUNCHING The BRAND NEW Fitness Pilates Corrective Exercise Specialist & Pain Management 🚀 Join the Live Training and Full Course on THURSDAY, January 25th! 🗓️
✨ What you'll learn: * Understand the basic muscular skeletal imbalances and how to use Fitness Pilates exercises to offset these imbalances. * Assessment and movement screens. * Mobility exercises and drills. * How To Utilise Stretch techniques with Mobility exercises. * The new Fitness Pilates biomechanics system. * Courses notes, manual and slides plus extra supporting videos
🌟 Don't miss out on our discount
🌟 https://www.choreographytogo.com/product/fitness-pilates-corrective-exercise-specialist-pain-management/

🚀 LAUNCHING The BRAND NEW Fitness Pilates Corrective Exercise Specialist & Pain Management 🚀 Join the Live Training and Full Course on THURSDAY, January 25th! 🗓️
✨ What you'll learn: * Understand the basic muscular skeletal imbalances and how to use Fitness Pilates exercises to offset these imbalances. * Assessment and movement screens. * Mobility exercises and drills. * How To Utilise Stretch techniques with Mobility exercises. * The new Fitness Pilates biomechanics system. * Courses notes, manual and slides plus extra supporting videos
🌟 Don't miss out on our discount
🌟 https://www.choreographytogo.com/product/fitness-pilates-corrective-exercise-specialist-pain-management/

17 min