27 episodes

90% of startups fail. Less than 2% of college athletes turn pro. Want to learn the art and science of what sets successful entrepreneurs and athletes apart from the rest and avoid being apart of the ones who failed to live up to their potential? Rappflex Radio is an elite performance podcast that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in your business, craft, or sport but thrive and leave a lasting legacy. Most people approach their career like an amateur. Host and Mental Conditioning Coach Kyle Rapp, Founder of Rappflex, will teach you how to become a professional in all aspects of your life. The biggest fear those who take their financial destiny into their own hands have is, "What if I fail?" The stories, lessons, and actionable takeaways from guest interviews and original episodes on this podcast will not only allow you to break through those limiting fears but DOMINATE your competition.

Rappflex Radio - The Elite Performance Podcast Kyle Rapp

    • Self Help

90% of startups fail. Less than 2% of college athletes turn pro. Want to learn the art and science of what sets successful entrepreneurs and athletes apart from the rest and avoid being apart of the ones who failed to live up to their potential? Rappflex Radio is an elite performance podcast that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in your business, craft, or sport but thrive and leave a lasting legacy. Most people approach their career like an amateur. Host and Mental Conditioning Coach Kyle Rapp, Founder of Rappflex, will teach you how to become a professional in all aspects of your life. The biggest fear those who take their financial destiny into their own hands have is, "What if I fail?" The stories, lessons, and actionable takeaways from guest interviews and original episodes on this podcast will not only allow you to break through those limiting fears but DOMINATE your competition.

    COVID-19: The Reality, The Struggle, and The Opportunity (Ep. 20)

    COVID-19: The Reality, The Struggle, and The Opportunity (Ep. 20)

    My emotions are typically on rollercoaster mode already and the past 3-4 weeks they have been on the Millennium Force (sorry non-Ohio peeps for the obscure rollercoaster name reference). One day things are optimistic and I can see the opportunities. Next day, we are all screwed and nothing will ever be the same. I'm going to guess you've had similar feelings.
     
    I want to take this episode to explain this experience from my perspective and offer you a (free) opportunity for us to connect and have an excuse to watch Marvel movies. Check out the episode for what I am talking about! Topics include:
     
    - The Reality of COVID-19
    - Sam Miller's Episode on COVID-19
    - My Day to Day Experience
    - The Struggles We Are All Facing
    - COVID19 and Sport
    - The Opportunity within Performance
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    Do you want to not only perform and execute in these uncertain times but GET BETTER? Join me for the #MCU60Challenge!
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    Take FREE Flex Philosophy Mini-Course
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    Ready to Take the Next Step in Your Personal and Professional Development? Apply for Mind Design Complete Coaching - My 1-1 Flagship Coaching
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    Subscribe & Review in iTunes
     
    Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode. Click here to subscribe in iTunes!
     
    If you’re a true badass, I would be super grateful if you left me a review over on iTunes, too. Those reviews help me climb the podcast ranks and extend the listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite episode was. 
     
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    • 26 min
    Combating Overwhelm, Navigating the Bridge to Entrepreneurship, and the Value of a Compelling Vision | with Sam Erba (Ep. 19)

    Combating Overwhelm, Navigating the Bridge to Entrepreneurship, and the Value of a Compelling Vision | with Sam Erba (Ep. 19)

    Are you being honest with yourself about the vision for your life? Are you living in alignment with that vision? Today's guest is a client of mine and good friend Sam Erba. Sam and I met about 2 years ago and he's actually my first 1-1 client. Sam currently works as an executive for Amazon in Luxenberg but has future aspirations of coaching. If you are someone who wants to coach one day, I think you'll enjoy Sam's perspective. Topics include:
     
    - Who is Sam?
    - Sam’s Experience with 1-1 Coaching
    - Habits and Routines
    - Overwhelm
    - The Bridge 
    - Sam as a Coach
    - What is Leadership?
    - Tony Gonzalez Story
    - Discipline
    - Competition 
    - Vision Work
    - Sam’s FLEX 
    - Where to Find Sam
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    Follow Sam on Instagram!
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    Take FREE Flex Philosophy Mini-Course
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    Ready to Take the Next Step in Your Personal and Professional Development? Apply for Mind Design Complete Coaching - My 1-1 Flagship Coaching
    -----------
    Subscribe & Review in iTunes
     
    Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode. Click here to subscribe in iTunes!
     
    If you’re a true badass, I would be super grateful if you left me a review over on iTunes, too. Those reviews help me climb the podcast ranks and extend the listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite episode was. 
     
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    • 45 min
    Misconceptions within Health and Nutrition, The Importance of Being Authentic, and What Learning Truly Means | with Zack Kauffman (Ep. 18)

    Misconceptions within Health and Nutrition, The Importance of Being Authentic, and What Learning Truly Means | with Zack Kauffman (Ep. 18)

    Are you actually pursuing what you truly enjoy? Do you know your strengths and are you capitalizing on them? Today's guest has been on both sides of the fence and is here to share his story.
    Zack Kauffman is a Certified Strength and Conditioning Specialist along with having his Precision Nutrition Level 1 Certification and is an in-person trainer and coach in Virginia. Zack shares his story of driving a forklift and how soul-sucking that was and now he's in a position and a field he truly loves. 
     
    Time Stamps:
    (2:23) Zach’s Experience with I’m Not You and Killer Instinct
    (5:05) My Episode with Filsan
    (9:15) Community
    (10:05) The Athletic Director Phase
    (13:52) What Zack Does
    (20:55) Connection and Reading
    (25:28) Common Misconceptions within Fitness
    (29:38) Age and Fitness
    (34:20) Common Misconceptions within Nutrition
    (43:00) Different Audiences for Different People
    (48:57) Going into the Online World
    (51:47) Zack’s Future and Vision
    (57:02) Zack’s FLEX
    (59:45) Where to Find Zack
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    Follow Zack on Instagram!
    Check out the Greatest Education Podcast!
    -----------
    Take FREE Flex Philosophy Mini-Course
    -----------
    Ready to Take the Next Step in Your Personal and Professional Development? Apply for Mind Design Complete Coaching - My 1-1 Flagship Coaching
    -----------
    Subscribe & Review in iTunes
     
    Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode. Click here to subscribe in iTunes!
     
    If you’re a true badass, I would be super grateful if you left me a review over on iTunes, too. Those reviews help me climb the podcast ranks and extend the listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite episode was. 
     
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    Check out my Youtube Channel!
     

    • 1 hr 2 min
    Your Elite Evening Design (Ep. 17)

    Your Elite Evening Design (Ep. 17)

    Does your sleep suck? Having trouble falling asleep at night because you have 10,000 different worries bouncing around in your brain (the kids, your game tomorrow, the big speech coming up)?
    I am here to alleviate those pains and explain why creating an evening routine will be so powerful and useful in your life. It is one of the cornerstone routines I have created in my life and I am very consistent with it and I love it. I want that for you too.
    I want to share with you what limits our quality of sleep and how to create an elite evening routine so you can execute consistently. Topics include:
     
    - What are Evening Routines
    - Misconceptions about Evening Routines
    - What Technology Does to Our Physiology at Night
    - The Power of Gratitude
    - What Worry Truly Means
    - My Evening Design
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    Take FREE Flex Philosophy Mini-Course and Access the Script PDF
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    Subscribe & Review in iTunes
     
    Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode. Click here to subscribe in iTunes!
     
    If you’re a true badass, I would be super grateful if you left me a review over on iTunes, too. Those reviews help me climb the podcast ranks and extend the listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite episode was. 
     
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    • 19 min
    Your Perfect Morning Design (Ep. 16)

    Your Perfect Morning Design (Ep. 16)

    All of the helpful morning routine implementation with none of the guilt. That's the goal of today's podcast episode. Whether this is your first time or 100th time learning about how important a morning routine is, my guess is you feel pretty guilty or less than with your current one.
     
    I've been there too. That's why most of this episode covers common misconceptions about morning routines. I want to provide you additions to add to your morning routine and how it works but also explaining why it's important not to beat yourself up if you're not living up to conventional "success grind" talk that has flooded the internet.
     
    Sleep is vital to your long term success. How you start your day though, no matter what time, is also vital to your success and that's what this episode is all about. Topics covered include:
     
    - Why are Morning Routines Important
    - What Most People Do in the Morning
    - Common Misconceptions about Morning Routines
    - Steps to Creating Your Perfect Morning Design
    - My Morning Design for Inspiration
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    Take FREE Flex Philosophy Mini-Course and Access the Script PDF
    -----------
    Subscribe & Review in iTunes
     
    Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode. Click here to subscribe in iTunes!
     
    If you’re a true badass, I would be super grateful if you left me a review over on iTunes, too. Those reviews help me climb the podcast ranks and extend the listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite episode was. 
     
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    • 29 min
    Focus - The Clarity and Quality of Life (Ep. 15)

    Focus - The Clarity and Quality of Life (Ep. 15)

    This episode comes straight from my FREE mini-course the FLEX Philosophy Training Course. I wanted to release the first part of the FLEX course in hopes that you will gain a tremendous amount of value and that you will be more inclined to sign up for the rest of the FREE course! Topics include:
    - Quick Overview of Rappflex Performance
    - What is Focus?
    - Why People Struggle with Focus
    - The Focus Framework
    - Action Steps to Increase Focus
    - Free Pre-Performance Routine PDF
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    Take the rest of the FREE Flex Philosophy Mini-Course
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    Subscribe & Review in iTunes
     
    Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode. Click here to subscribe in iTunes!
     
    If you’re a true badass, I would be super grateful if you left me a review over on iTunes, too. Those reviews help me climb the podcast ranks and extend the listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite episode was. 
     
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    • 22 min

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