33 episodes

Doctor Raya is the CEO and Founder of Raya’s Rays of Light Foundation. Her professional background consists of mental/behavioral health, drug & alcohol rehabilitation, cognitive behavioral issues, and more. Nurse Leslie is the Director of the organization. Her professional background consists of geriatric care, utilization management, care coordination, mental/behavioral health, and more. The Raya’s Rays of Light Foundation was established to provide individuals with the necessary resources, education, and support lacking in our community. Ray of Hope: The Podcast will discuss overall wellness from a relatable point-of-view to create positive change and improve individual and community relationships. We want to close the gap on financial and health disparities in our community and to encourage favorable wellness outcomes for all.

Ray of Hope: The Podcast Dr. Raya and Leslie, RN

    • Health & Fitness

Doctor Raya is the CEO and Founder of Raya’s Rays of Light Foundation. Her professional background consists of mental/behavioral health, drug & alcohol rehabilitation, cognitive behavioral issues, and more. Nurse Leslie is the Director of the organization. Her professional background consists of geriatric care, utilization management, care coordination, mental/behavioral health, and more. The Raya’s Rays of Light Foundation was established to provide individuals with the necessary resources, education, and support lacking in our community. Ray of Hope: The Podcast will discuss overall wellness from a relatable point-of-view to create positive change and improve individual and community relationships. We want to close the gap on financial and health disparities in our community and to encourage favorable wellness outcomes for all.

    Season 3 Episode 2 Praying Boldly

    Season 3 Episode 2 Praying Boldly

    On this episode, we speak about why we pray and praying boldly for healing, confirmation, clarity, and more. We also discuss intercessory prayer when dealing with mental health challenges and more. Scripture reminds us that we can pray boldly which leads to action.

    • 1 hr 1 min
    Season 3 Episode 1 Menopause and Mental Health

    Season 3 Episode 1 Menopause and Mental Health

    Raya and Leslie are back for season 3 and open with a discussion on menopause and mental health issues. The signs and symptoms of menopause can mimic other illnesses and impact mental health stability. Various factors including hormones play a significant role in the response to these changes.

    • 57 min
    Season 2 Episode 22 A Conversation with Bishop Mel Griffin, Owner of 1580thepraise.com Radio Station

    Season 2 Episode 22 A Conversation with Bishop Mel Griffin, Owner of 1580thepraise.com Radio Station

    On this episode, we speak with the owner of 1580thepraise.com and his inspiration for having a faith-based platform. Bishop Mel Griffin speaks about his dedication to the faith-based community and ensuring individuals have access to shows that encourage and inspire. Bishop Griffin is instrumental in uplifting other and is a dedicated pillar in the community and church.

    • 28 min
    Season 2 Episode 21 Battle Tested & Faith

    Season 2 Episode 21 Battle Tested & Faith

    On this episode, Leslie and I speak about trials and tribulations that test our faith. We all face difficult times that test our patience and faith. We all have battles and have to learn how to maneuver through these tough times. It is often said that there are no messages without the mess and not testimony without the test. Learn to be steadfast during your battles and how to increase your faith for a positive outcome.

    • 29 min
    Season 2 Episode 20 Overdose Deaths

    Season 2 Episode 20 Overdose Deaths

    On this episode, we discuss the opioid and overdose crisis in Ohio. There is a influx of overdose deaths related to laced streets drugs. This crisis is impacting all colors, genders, social classes, and races. No one is exempt from this issue. Please listen and learn about getting free Narcan to save a life.

    • 28 min
    Season 2 Episode 19 Pressures of High School and Saving Our Youth

    Season 2 Episode 19 Pressures of High School and Saving Our Youth

    On this episode, Dr. Raya talks about attending her 30-year class reunion July 2023, and how high school pressure impacts the mental health of our youth. Sound engineer DJ Mike Dickerson joins the conversation to discuss community engagement and assisting our youth through their process of development.

    • 30 min

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