14 episodes
Reaching New Heights with Louis Pickering New Heights Fitness
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- Fitness
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5.0 • 4 Ratings
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Do you believe that fitness, health and wellbeing is an essential part of your life?
So do we at New Heights Fitness, and we want to bring you quality content in a convenient and interesting way to make your life better in those respective areas.
Every week we break down your questions on physical, mental and social wellbeing and give you the answers you are looking for with our host Louis Pickering, a certified Personal Trainer.
This is for men, women and any other person wanting to improve on themselves and get that information in a fun way...we'll see you soon!
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Should I work out with my mates?
Welcome to another episodes of Reaching New Heights with Louis Pickering.
Today we will be discussing whether or not you should work out with your mates so lets get into it!
If you want your question answered in a future episode then submit it on our Instagram story poll at @newheightsfitnesss.
We hope you enjoy this episode! -
How important is nutrition? | Ep. 13
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we will be discussing the importance of nutrition so let's get into it!
If you want your question answered in a future episode then submit it on our Instagram story poll at @newheightsfitnesss.
We hope you enjoy this episode! -
Benefits of activity trackers | Ep. 12
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we discuss the benefits of activity trackers so let's get into it!
Get your question answered by submitting it on our Instagram story poll over at @newheightsfitnesss.
We hope you enjoy this episode. -
How to Approach Home Workouts | Ep. 11
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we breakdown how to approach home workouts. Let's get into it!
Get your question answered by submitting it on our instagram story poll on @newheightsfitnesss.
We hope you enjoy this one! -
Should I return to the gym? | Ep. 10
Welcome to another episode of Reaching New Heights with Louis Pickering. Today we discuss how to approach deciding if you want to go back to the gym or not. Let's get into it!
Get your question answered by submitting it on our Instagram story poll on @newheightsfitnesss.
We hope you enjoy this one! -
How To Start Exercising Post-Lockdown | Ep. 9
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we discuss how to start exercising again post-lockdown. Let's get into it!
Get your question answered by submitting it on our instagram story poll on @newheightsfitnesss.
We hope you enjoy this one!
Customer Reviews
Great podcast
Easy to listen to and good information to take on board
Fab
Really informative and relatable podcasts