12 episodes

The Nave podcast opens up conversations with real people on topics often swept under the carpet. Subscribe and take a listen.

Real Talk with Nave Season 1 Nave

    • Mental Health
    • 5.0, 6 Ratings

The Nave podcast opens up conversations with real people on topics often swept under the carpet. Subscribe and take a listen.

    Real Talk with Pandora Paloma

    Real Talk with Pandora Paloma

    For the last episode of season one, Nave spoke with Pandora Paloma of Rooted Living. Rooted Living is by nature, all about intuitive living. Pandora helps her clients access this intuition by rewriting and exposing negative belief patterns, old narratives and unhelpful mindset blocks. From money matters to body talk and all things in between. 
    LINKS

    Pandora Paloma
    Rooted Living
    Intuitive Living Book

    • 36 min
    Real Talk with Sophie Burch

    Real Talk with Sophie Burch

    Trigger Warning
    Before the new year I spent the day with Sophie Burch, aka The Mamma Coach.  We initially met last winter at the Make Birth Better Conference and had stayed in touch. Sophie's work primarily focuses on preparing parents for the mental shift that occurs during what I refer to as the parenthood transition. Within our conversation there is mention of difficult birth & trauma, so please listen with care.
    LINKS

    The Mamma Coach
    Burch Therapy
    Beyond Birth
    Pandas Foundation

    • 55 min
    Real Talk with Kole

    Real Talk with Kole

    For the tenth episode of Real Talk, Nave spoke with Kole. Friend, writer, thinker & coach. In this episode we speak about gender & identification. Kole highlights the nuance of language, the intention behind words and how history has erased the third gender.  The hope for this episode is to educate & get rid of 'otherness'.
    LINKS
    Queer Intentions
    Trans like me
    The Argonauts
    ICA Trans Inclusion
     

    • 47 min
    Real Talk with Dr Rebecca Moore

    Real Talk with Dr Rebecca Moore

    Nave caught up with Dr Rebecca Moore, Perinatal Psychiatrist & co-founder of Make Birth Better.
    I first came across Rebecca in 2018 at the annual Make Birth Better conference. In this episode we talk about trauma within the NHS & what is happening to change a culture that isn't serving patients or staff. How social media can play a positive role in our society, recognising new parents' emotional and mental states and how we can be of support and how Make Birth Better is creating awareness & driving change.
    LINKS

    Make Birth Better
    Dr Rebecca Moore

    • 45 min
    Real Talk with Jenny Scott

    Real Talk with Jenny Scott

    Nave caught up with Jenny Scott, founder of Mothers Meetings, to talk about all things motherhood,  business and social media. The highs & lows of each and why Mothers Meetings came about. 
    LINKS:

    MOTHERS MEETINGS

    • 37 min
    Real Talk with Jessica Duffin

    Real Talk with Jessica Duffin

    Nave caught up with Jessica Duffin of This EndoLife. Jessica was diagnosed with Endometriosis and is now supporting other people with the same diagnosis.
    Endometriosis affects one in ten women and there are likely many many more people who suffer without a formal diagnosis, it can take on average 7 years to have a recognised diagnosis from health care professionals and at the point of release, surgery is the most common offering. Although surgery on its own doesn't offer a cure and can in some cases create more issues.
    Jessica has turned to nutrition after noticing the effect it had on her condition. She has trained as a women's health coach specialising in endometriosis and offers support to women 121 and via her blog and podcast. Her book "This EndoLife, It Starts with Breakfast" was published in 2018.
    Links

    thisendolife
    endometriosis-uk
    vitalhealth.com
    endometriosis.org

    • 59 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Top Podcasts In Mental Health

Listeners Also Subscribed To