217 episodes

Hello to you all, I am a lover of life & passions, Spiritual Minister, Life coach, photographer of nature, Author and songwriter/artist. A Goddess & a Queen of many wonders. Through the years I've helped hundreds of people discover inner breakthroughs. Filling the spirit is what I help others find more of within themselves as we are all meant to find.. Bringing life into things and people from all walks in life and spreading the true nature of each note in melodies. My purpose is to lead the way for others and the inner beings in us all, to create a path of profound enlightenment that teaches us in the journey's we make. -We all have a melody that yearns to be heard..So let us play out our hearts song. -Lex & RDDC

RealDoubleDoseChannel Lex Tenz.

    • Society & Culture

Hello to you all, I am a lover of life & passions, Spiritual Minister, Life coach, photographer of nature, Author and songwriter/artist. A Goddess & a Queen of many wonders. Through the years I've helped hundreds of people discover inner breakthroughs. Filling the spirit is what I help others find more of within themselves as we are all meant to find.. Bringing life into things and people from all walks in life and spreading the true nature of each note in melodies. My purpose is to lead the way for others and the inner beings in us all, to create a path of profound enlightenment that teaches us in the journey's we make. -We all have a melody that yearns to be heard..So let us play out our hearts song. -Lex & RDDC

    #DO IT SCARED! Ft. Zee Najarian

    #DO IT SCARED! Ft. Zee Najarian

    Welcome back to the, The Real Double Dose Channel- aka S&M ELEVATION & #RDDC! Hello Familianz & New Coming Friends! We hope and pray that all is being, doing an going well with you all, considering our Global circumstances!

    Thank you all for joining with us! Welcome to another amazing episode, growing within even more expansion!


    We are back to these Open Fields of loveliness! I need to just put out there, that when you see the beginning, you will ultimately understand the end and that is always going to be "#Do It Scared"!

    Some of you may see that statement and say... what do you mean by that Lex? Well, I will tell you my dear familianz and friends, exactly that.

    Through this life, we have to do so many things where we pump ourselves up just to have the adrenaline of saying that we're doing something it seems and through those times we also make meticulous errors and or complications to come along purposely because we are too scared to face those things no matter what playing field they're on ohhhh, yes. I know all too well about this! But what happens when we do the things that scare us the most? Rather from leaving a bad relationship or abusive situation, to being able to finish the certification we wanted or launching different projects we always had in store, possibly starting a new life abroad or taking a chance on planting a new Garden or anything that Sparks our hearts imagination of endless possibilities. What if all that, would come into full bloom once we do actually, do it scared? Here we have our beautiful spirited and wonderful guest expert, "Zee Najarian" but I like to call her "Dr. Zee'! :) Who's going to be taking us on this journey to go into the depths of our hold backs because sometimes we just have to cut it short and get straight to the nuts and bolts of things.

    I have learned personally and from waiting around and waiting for that moment, where I'm not terrified or scared to make those moves happen, to cut people out of my life or circumstances that no longer suit me or the path that I now walk upon, or just simply being to the point of where I'm always waiting for the perfect moment and we seemingly wait for this mysterious perfect moment that never comes and then we're too scared to realize we should have done it scared, in order to be where we know we should have been already. Although please just remember everyone, it is never too late and the only way to move that forward and understand why we need to do it scared and do it now, is exactly what we're talking about! So please enjoy and take as much knowledge, wisdom in love as you can from this episode with all your hearts and souls.


    -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM-

    "IS HERE WITH YOU ALL DURING OUR #STAYHOME TIME'S PRESSING THROUGH THIS COVID-19 PANDEMIC, #GEORGEFLOYD TRAGEDY W/MORE GOING ON BUT JUST KNOW THAT, TOGETHER WE ALL STAND STRONGER! WE WILL GET THROUGH THIS & WE ARE JUST A CLICK AWAY AT ANY POINT IN TIME, SO PLEASE REACH OUT TO US WHENEVER THE NEED BE. IN THE MEANTIME, LET US ALL CONTINUE WITH TUNING-IN OUR GROWTH, LOVE, THRIVING, LEARNING AND BECOMING SO MUCH BETTER THAN EVER BEFORE! WE LOVE YOU ALL!"


    SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!


    -Please Tune-In With Us Wednesday's & Sunday's.. Also We Might Release An Episode On A Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;)


    Take the journey into becoming the Best & Better version of You.. & Thank you for staying tuned-In, We Love & Appreciate You Always.



    CHECK OUT THE LINK'S :)
    Instagram--> @realdoubledosechannel

    FACEBOOK-PAGE--> https://www.facebook.com/RDDCLexTeam/

    FACEBOOK--> https://www.facebook.com/RDDCLexTeam/community/

    #RDDC-EMAIL--> RealDoubleDoseChannel@yandex.com

    OUR BLOGSPOT--> Realdoubledosechannel.blogspot.com


    Be The Change, Feel The Passion And Embrace The Power Of The

    • 1 hr 5 min
    #Trumping Focus On ADHD! Ft. Dr. John Kruse

    #Trumping Focus On ADHD! Ft. Dr. John Kruse

    Welcome back to the, The Real Double Dose Channel- aka #RDDC! Hello Familianz & New Coming Friends! We hope and pray that all is being, doing an going well with you all, considering our Global circumstances!

    Thank you all for joining with us! Welcome to another amazing episode, growing within even more expansion!

    When we decide to overcome the changes that are aligning inside of us, rather it be differently from what we've expected and seemingly still shows the world of the underlining problems that still arise and occur. Life will always take its own challenges to be uncovered.

    We've heard the term 'ADHD' within a conversational range of society and some of us are coping through the Journey with our loved ones and or friends but do we understand these terms of conditions upon them /us as a result of this dis-ease when they're right in front of our eyes on a daily basis..? Traveling and it's seemingly vicious cycle from healthy to the unknowns, to unhealthy and the knowns. Right down to the core of the leaders that's rule our country and yet still have to put on a face of semi normalcy everyday, especially if it's something that is generally frowned upon instead of shed light up on, from the ignorance of openly judgmental peers. "#Trumping Our Focus On ADHD", is a very important conversation to have and it's more than any presidential debate could ever bring forth, it's not about placing someone in the wrong but correcting what the right mindset would focus upon, when the proper light is shed upon it and with us to explore this conversation is our awesome guest expert "Dr. John Kruse", that'll help us understand this very important matter even more than we are about unveil!


    -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM-

    "IS HERE WITH YOU ALL DURING OUR #STAYHOME TIME'S PRESSING THROUGH THIS COVID-19 PANDEMIC, #GEORGEFLOYD TRAGEDY W/MORE GOING ON BUT JUST KNOW THAT, TOGETHER WE ALL STAND STRONGER! WE WILL GET THROUGH THIS & WE ARE JUST A CLICK AWAY AT ANY POINT IN TIME, SO PLEASE REACH OUT TO US WHENEVER THE NEED BE. IN THE MEANTIME, LET US ALL CONTINUE WITH TUNING-IN OUR GROWTH, LOVE, THRIVING, LEARNING AND BECOMING SO MUCH BETTER THAN EVER BEFORE! WE LOVE YOU ALL!"


    SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!


    -Please Tune-In With Us Wednesday's & Sunday's.. Also We Might Release An Episode On A Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;)


    Take the journey into becoming the Best & Better version of You.. & Thank you for staying tuned-In, We Love & Appreciate You Always.



    CHECK OUT THE LINK'S :)
    Instagram--> @realdoubledosechannel

    FACEBOOK-PAGE--> https://www.facebook.com/RDDCLexTeam/

    FACEBOOK--> https://www.facebook.com/RDDCLexTeam/community/

    #RDDC-EMAIL--> RealDoubleDoseChannel@yandex.com

    OUR BLOGSPOT--> Realdoubledosechannel.blogspot.com


    Be The Change, Feel The Passion And Embrace The Power Of The Spirit!- Lex T. Stay tuned : )

    • 51 min
    #OUR BELIEF OF PERCEPTION! Ft. James Purpura

    #OUR BELIEF OF PERCEPTION! Ft. James Purpura

    Welcome back to the, The Real Double Dose Channel- aka #RDDC! Hello Familianz & New Coming Friends! We hope and pray that all is being, doing an going well with you all, considering our Global circumstances!

    Thank you all for joining with us! Welcome to another amazing episode, growing within even more expansion!


    Let's flow a little bit family.. Within "#Our Belief Of Perception".. Could it be any clearer than to quote it just as we did right here? What is our belief of perception exactly? Is it just simply the way we look at a tree rooted in the ground or could it be the way that we taste the same drink as a million other people have ordered but yet and still, there's a million different tastes in which, that one drink has given every single person that has tasted it.

    Everything is a belief and a belief of our belief to every perception. Rather we look at the spouse that has cheated on the other and said "ohhhh, what a tragedy", and yet that other person that has been cheated on for example, finds a very deep connection with themselves and the love of their life further in their path, rather it be a cold night downtown in a jail cell or sleeping on the bench in a park and for a lot of those who are out there struggling even more so in this covid-19 era, the coin has been flipped for good and not so well. So, do we believe that this perception is here to excel us forward or are we ultimately succumbing to the perception of not believing that something better is waiting or The Best Is Yet To Come, depending on the circumstance one is living in. With that being said, we are very happy to let our next guest expert "Mr. James Purpura", give us more in depth and eye opening revelations, into the perceptions of belief, so that we may understand the belief of our perceptions.. even more so.


    -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM-

    "IS HERE WITH YOU ALL DURING OUR #STAYHOME TIME'S PRESSING THROUGH THIS COVID-19 PANDEMIC, #GEORGEFLOYD TRAGEDY W/MORE GOING ON BUT JUST KNOW THAT, TOGETHER WE ALL STAND STRONGER! WE WILL GET THROUGH THIS & WE ARE JUST A CLICK AWAY AT ANY POINT IN TIME, SO PLEASE REACH OUT TO US WHENEVER THE NEED BE. IN THE MEANTIME, LET US ALL CONTINUE WITH TUNING-IN OUR GROWTH, LOVE, THRIVING, LEARNING AND BECOMING SO MUCH BETTER THAN EVER BEFORE! WE LOVE YOU ALL!"


    SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!


    -Please Tune-In With Us Wednesday's & Sunday's.. Also We Might Release An Episode On A Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;)


    Take the journey into becoming the Best & Better version of You.. & Thank you for staying tuned-In, We Love & Appreciate You Always.



    CHECK OUT THE LINK'S :)
    Instagram--> @realdoubledosechannel

    FACEBOOK-PAGE--> https://www.facebook.com/RDDCLexTeam/

    FACEBOOK--> https://www.facebook.com/RDDCLexTeam/community/

    #RDDC-EMAIL--> RealDoubleDoseChannel@yandex.com

    OUR BLOGSPOT--> Realdoubledosechannel.blogspot.com


    Be The Change, Feel The Passion And Embrace The Power Of The Spirit!- Lex T. Stay tuned : )

    • 45 min
    #BUT WE LOVE THEM! Ft. Michelle Jewsbury

    #BUT WE LOVE THEM! Ft. Michelle Jewsbury

    Welcome back to the, The Real Double Dose Channel- aka #RDDC! Hello Familianz & New Coming Friends! We hope and pray that all is being, doing an going well with you all, considering our Global circumstances!

    Thank you all for joining with us! Welcome to another amazing episode, growing within even more expansion!


    In the world that already had its stacked up issues with everything slowing down enough to realize the human factor, now it's even more vital and more exposed from the untouched parts that are now revealed from behind the closed doors, especially since covid-19 has twisted and changed our lives unexpectedly! For some, it has turned out to be for the better and for many out there, it has turned into a nightmare on a more grander scale, not just by the economy, jobs, Healthcare systems and or the prejudices and the racisms more Amplified, although these are major factors as well that are very important! But by the seemingly continuous cycle of the abuses and the terrors that we've silently lived because we never broadcasted them outward to others.

    Rather it be from a spouse that cannot seem to keep their hands to themselves when they get upset or the bills staggering and not knowing what to do with our children going to school and our bodies getting sick, it seems as though we still take the excuse upon ourselves to say "#But We Love Them"! How much and how many days can we be open and accepting to the harm that creates our emotional state or make excuses for the emotional state of others because we choose to continue to accept the harm. So many of us have lost loved ones and have also contemplated the worst possible scenarios, instead of seeking out the brighter side of life and or the help that is always made available if we'd just break free!

    The one thing we must do in order to create this change, is be willing to embrace the change that is awaiting to be unfolded. We always have a choice and there is always a choice that has been created for every problem and solution that we have and it is up to us to know that we can make and take that choice anytime we allow ourselves to and unto others. Our incredible guest expert, "Michelle Jewsbury" Founder/CEO of #UnsilencedVoices, is here to help us break those chains from a different perspective and also help us to understand that in order to "love them", we definitely need to LOVE, ourselves.


    -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM-

    "IS HERE WITH YOU ALL DURING OUR #STAYHOME TIME'S PRESSING THROUGH THIS COVID-19 PANDEMIC, #GEORGEFLOYD TRAGEDY W/MORE GOING ON BUT JUST KNOW THAT, TOGETHER WE ALL STAND STRONGER! WE WILL GET THROUGH THIS & WE ARE JUST A CLICK AWAY AT ANY POINT IN TIME, SO PLEASE REACH OUT TO US WHENEVER THE NEED BE. IN THE MEANTIME, LET US ALL CONTINUE WITH TUNING-IN OUR GROWTH, LOVE, THRIVING, LEARNING AND BECOMING SO MUCH BETTER THAN EVER BEFORE! WE LOVE YOU ALL!"


    SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!

    Take the journey into becoming the Best & Better version of You.. & Thank you for staying tuned-In, We Love & Appreciate You Always.



    CHECK OUT THE LINK'S :)
    Instagram--> @realdoubledosechannel

    FACEBOOK-PAGE--> https://www.facebook.com/RDDCLexTeam/

    FACEBOOK--> https://www.facebook.com/RDDCLexTeam/community/

    #RDDC-EMAIL--> RealDoubleDoseChannel@yandex.com

    OUR BLOGSPOT--> Realdoubledosechannel.blogspot.com

    • 1 hr 13 min
    #THIS IS THE TIME TO ARISE-UPDATES & MORE!

    #THIS IS THE TIME TO ARISE-UPDATES & MORE!

    IT'S ALL ABOUT NEW UPDATES % THE AWESOME ADVENTURES THAT ARE WAITING TO UNFOLD! :D


    -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM-

    "IS HERE WITH YOU ALL DURING OUR #STAYHOME TIME'S PRESSING THROUGH THIS COVID-19 PANDEMIC, #GEORGEFLOYD TRAGEDY W/MORE GOING ON BUT JUST KNOW THAT, TOGETHER WE ALL STAND STRONGER! WE WILL GET THROUGH THIS & WE ARE JUST A CLICK AWAY AT ANY POINT IN TIME, SO PLEASE REACH OUT TO US WHENEVER THE NEED BE. IN THE MEANTIME, LET US ALL CONTINUE WITH TUNING-IN OUR GROWTH, LOVE, THRIVING, LEARNING AND BECOMING SO MUCH BETTER THAN EVER BEFORE! WE LOVE YOU ALL!"


    SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!


    -Please Tune-In With Us Wednesday's & Sunday's.. Also We Might Release An Episode On A Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;)


    Take the journey into becoming the Best & Better version of You.. & Thank you for staying tuned-In, We Love & Appreciate You Always.



    CHECK OUT THE LINK'S :)
    Instagram--> @realdoubledosechannel

    FACEBOOK-PAGE--> https://www.facebook.com/RDDCLexTeam/

    FACEBOOK--> https://www.facebook.com/RDDCLexTeam/community/

    #RDDC-EMAIL--> RealDoubleDoseChannel@yandex.com

    OUR BLOGSPOT--> Realdoubledosechannel.blogspot.com


    ------------------
    WELCOME #RDDC-FAMILIAN'Z!

    Do you feel stuck? Lost? Depressed? Or need clarity within your life? Well find some of these answers by going to: https://soundcloud.com/real-double-dose-channel & tuning in!


    Be The Change, Feel The Passion And Embrace The Power Of The Spirit!- Lex T. Stay tuned : )

    'CST'-Wednesday's- Friday's & Sunday's (With Our Guest Expert Interviews intertwined in those days)! Stay Prosperous, Blessed & Tuned-In For More.. We Thank You Always!!


    Sign Up For; Travel Give-Aways, Gift Cards + More Coming Soon!
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    • 15 min
    #CONQUERING The BURNOUT! Ft. Nikole Stanfield

    #CONQUERING The BURNOUT! Ft. Nikole Stanfield

    Hellozzz #RDDC Familianz & New Coming Friends! We hope and pray that all is being, doing an going well with you all, considering our Global circumstances!

    Thank you all for joining with us! Welcome to another amazing episode, growing within even more expansion!

    Don't we think it's time to understand how to conquer the things that seemingly try to conquer us..? Yes, really.. It seems like the never-ending grind and the constant movement keeps us flowing so much that we actually believe we're accomplishing something but in realities terms, all we're doing is leading up to a complete burnout!

    In this episode, we are tuning in with our special guest expert "Nikole Stanfield" and we will be talking about '#Conquering The Burnout" in the best ways once we capture.. when it's actually taking place and that also seemingly takes over us and brings us right back to where we started. We then, all the while begin creating another burnout in sync with the one that we thought we got rid of in the first place.

    We have to understand to let ourselves be in the flow and also rejuvenate the harmony of that flow or we will never be able to conquer the things that are still conquering us! So let us please tune in and gain some clarification upon this very important topic. :)



    -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM-

    "IS HERE WITH YOU ALL DURING OUR #STAYHOME TIME'S PRESSING THROUGH THIS COVID-19 PANDEMIC, #GEORGEFLOYD TRAGEDY W/MORE GOING ON BUT JUST KNOW THAT, TOGETHER WE ALL STAND STRONGER! WE WILL GET THROUGH THIS & WE ARE JUST A CLICK AWAY AT ANY POINT IN TIME, SO PLEASE REACH OUT TO US WHENEVER THE NEED BE. IN THE MEANTIME, LET US ALL CONTINUE WITH TUNING-IN OUR GROWTH, LOVE, THRIVING, LEARNING AND BECOMING SO MUCH BETTER THAN EVER BEFORE! WE LOVE YOU ALL!"


    SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!


    -Please Tune-In With Us Wednesday's & Sunday's.. Also We Might Release An Episode On A Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;)


    Take the journey into becoming the Best & Better version of You.. & Thank you for staying tuned-In, We Love & Appreciate You Always.



    CHECK OUT THE LINK'S :)
    Instagram--> @realdoubledosechannel

    FACEBOOK-PAGE--> https://www.facebook.com/RDDCLexTeam/

    FACEBOOK--> https://www.facebook.com/RDDCLexTeam/community/

    #RDDC-EMAIL--> RealDoubleDoseChannel@yandex.com

    OUR BLOGSPOT--> Realdoubledosechannel.blogspot.com

    WELCOME #RDDC-FAMILIAN'Z!

    Do you feel stuck? Lost? Depressed? Or need clarity within your life? Well find some of these answers by going to: https://soundcloud.com/real-double-dose-channel & tuning in!


    Be The Change, Feel The Passion And Embrace The Power Of The Spirit!- Lex T. Stay tuned : )

    'CST'-Wednesday's- Friday's & Sunday's (With Our Guest Expert Interviews intertwined in those days)! Stay Prosperous, Blessed & Tuned-In For More.. We Thank You Always!!


    Sign Up For; Travel Give-Aways, Gift Cards + More Coming Soon!

    • 51 min

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