New revolutionary health ideas that will blow your mind: books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From biofield resonance to the microbiome and beyond, if it exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine based on symptom suppression and drugs. It's more efficient, it's more sustainable and it works! Stay tuned.
#67 Alice in Wonderland Syndrome
In this short audio I talk about one of the strange neurological distortions that occurs in chronic #stress states:. Called 'Alice in Wonderland Syndrome', it is a form of somatic dissociative response that occurs when the nervous system fails to relay the correct proprioceptive (sometimes also called kinaesthetic -w here the body is in space) information back to the brain.
It often occurs after trauma to that body part but may also be globalised as in chronic pain.
I believe it relates to a memory of threat.
Here how it shows up in some people and what you can do about it.
For the medical view see the paper here
Dementia Diaries - self-publishing lessons
The lessons I learned in the self publishing process are HUGE.
Here I distill them down into 5 essentials for any would-be self published author
If you would like to review either book talked about here:
The Dementia DiariesThe Scar that Won't Heal
please do. They were and are a labour of love
Next book mentioned here is provisionally titled "
Life after Death: Messages from my Parents in the Afterlife and my aim is to publish this over the summer so it should be live within a few weeks.
#66 The Dementia Diaries
in this short audio I talk about my latest book which is a big departure for me as it's a personal account of going through a dementia journey with my mum and the 9 lessons I learned. The emphasis here is on it being a journey you can navigate without fear.
The book is available on amazon uk here
and US here https://www.amazon.com/Dementia-Diaries-Lessons-Gracefully-Daughters-ebook/dp/B0B61DFTNS
I can be contacted on https://alchemytherapies.co.uk
#65 The Emotional Audit Mark 2
In this podcast I talk about the second Emotional AUDIT programme which builds and adapts what i learned from running the first ever one last year. A chance to learn about and heal your attachment wounding and reverse longstanding issues of chronic symptoms like fatigue, pain and anxiety. Please note that you only now get 1 week between modules as from student feedback people didn't want to wait that long!
#64 Spirituality in Healing
I n this 8 mins podcast I raise the important of a spiritual connection when healing. And I'm not talking about spirituality as religion or a belief system but the sense of connection to some purpose higher than your own physical self.
#63 The Brain and Physiology
In this 30 min presentation I discuss the brain and physiology
The binaural audio I mentioned can be found on the Youtube channel The Power of You.