24 min

Rebel journalling with Sasha Glasgow Pressing Pause

    • Mental Health

A self-described professional experimenter Sasha Glasgow hosts journalling workshops and the podcast 'This is Your RemindHer'. She’s showing how journalling rules can be broken to make it work for you.

In this episode we discuss:
• What journalling is in essence
• Making journalling more accessible
• Sasha’s brilliant journalling anchors
• How it can help you feel joy as well as work through difficult stuff

A self-described professional experimenter Sasha Glasgow hosts journalling workshops and the podcast 'This is Your RemindHer'. She’s showing how journalling rules can be broken to make it work for you.

In this episode we discuss:
• What journalling is in essence
• Making journalling more accessible
• Sasha’s brilliant journalling anchors
• How it can help you feel joy as well as work through difficult stuff

24 min