32 min

The Barefoot Runner - Jon Plumb Rebel Runners

    • Health & Fitness

Jon Plumb threw away his £120 'gait analysis' shoes halfway through a Park Run, hobbling in agony, and headed back to the car park in bare feet. The earth soothed his pain, and from there he picked up running in Vibram Five Fingers, sandals and...

Jon Plumb threw away his £120 'gait analysis' shoes halfway through a Park Run, hobbling in agony, and headed back to the car park in bare feet. The earth soothed his pain, and from there he picked up running in Vibram Five Fingers, sandals and...

32 min

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