We believe health is much more than training and nutrition and we want to challenge you to think differently in your journey. We will bring the knowledge, education, laughs, and we will be sharing inspiring, truthful, and thought-provoking stories from people who have rebuilt their life through health and fitness.
ALL Things Running With Physiotherapist and Running Specialist Brodie Sharpe
What a podcast this was. We were joined by Brodie Sharpe, a Physiotherapist, running specialist, and podcast host of the Run Smarter Podcast. Everyone at some point has run, wants to run, is running poorly, or is running with niggles and injuries....
Matthew Barram, Perspective, Personal development, Meditation and Thinking Differently
This week the boys were joined by the fascinating Matthew Barram on the podcast. Matthew is an entrepreneur, tech CEO as well as a man that donates so much of his time to helping the people around him as well as the younger generation trying to figure...
Averyl Mitchell, What It Takes To Make A Dream Come True.
We are so happy this podcast happened. Our first female guest and what a guest it was.We were lucky enough to be joined by the truly amazing Averyl Mitchell who currently plays Rugby for the Queensland Reds as well as the Wallaroos (Female Australian...
Bradley Matthews, How to Stay Motivated In A Forever Changing World.
This week the boys have a brilliant conversation with Bradley Matthews about staying motivated, taking action, goal setting, and beyond. Brad is a man with a plan, always. Brad has represented England swimming before trying his hand at competitive...
The Importance Of Sport And Why Your Kids Should Play It
This week the boys were joined by good friend Tomas Milosevic to have a round table discussion about sport, it's importance to life, and why your kids should play it. We hope it challenges some of your personal bias, we hope it allows you to think...
Brad Pillette Hughes. Chats With a World Class Athletic Development Coach
What an episode and what an honor to have Brad Pillette Hughes talk with us about all things Strength and Conditioning and athletic development. We could have spoken for hours and only touched the surface of the possibilities for where this conversation...
Customer ReviewsSee All
Well worth a listen!
It’s disappointing when you’ve listened to them all! Always an excitement waiting for the next one.
Two lads - Real life - No BS - Honest and informative. Decent humour thrown in too.
Well worth a listen.
5 Star Podcast
It gets better and better with each episode 👍🏻