18 min
BURNOUT, Fatigue, & Comfort Eating Stress & Anxiety Recovery Podcast
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- Mental Health
Send us a Text Message.I talk about how you can recover from burnout and fatigue, Covid-19 stress, and how it has affected our eating. The pandemic brought us so many challenges. Each one of these might cause us to seek comfort. Part 1 is about stress burnout.This week, my citations are from my own media mentions. Here are some Covid-19 related published articles, where I have been asked to contribute:Try this podcast next: 10 Ways to Overcome AnxietyWhy A September Reset Might Be Just What Y...
Send us a Text Message.I talk about how you can recover from burnout and fatigue, Covid-19 stress, and how it has affected our eating. The pandemic brought us so many challenges. Each one of these might cause us to seek comfort. Part 1 is about stress burnout.This week, my citations are from my own media mentions. Here are some Covid-19 related published articles, where I have been asked to contribute:Try this podcast next: 10 Ways to Overcome AnxietyWhy A September Reset Might Be Just What Y...
18 min