Chaos to calm: Staying focused S1 E3 Redefining Communications with Jenni Field

Welcome to this episode of Redefining Comms with Jenni Field.
This episode is all about being busy, staying focussed and productivity. Join Jenni as she shares someresearch around how our brains work and how knowing this will help us manage our time andattention as well as our boundaries with others.
Find out how to use timers, what eat the frog means and why none of us can multi task!
Things that will help you go from chaos to calm:
Power of productivity workshop: https://redefiningcomms.com/training-and-coaching/power-of-productivity-workshop/

The Power of Productivity Workshop – Redefining Communications: https://redefiningcomms.com/training-and-coaching/power-of- productivity-workshop/
 
Busy: How to thrive in a world of too much by Tony Crabbe
uk.bookshop.org/books/busy-how-to-thrive-in-a-world-of-too-much/9780349401201
 
The Field Model™ - Redefining Communications
https://redefiningcomms.com/the-field-model/
 
Notes on a Nervous Planet by Matt Haig
uk.bookshop.org/books/notes-on-a-nervous-planet/

To keep the conversation going connect with Jenni on LinkedIn and Twitter; ask questions and shareyour thinking!
https://www.linkedin.com/in/jennifield/
https://twitter.com/mrsjennifield