33 min

Reflections on Comparison Mindful In Minutes Meditation

    • Health & Fitness

In this freeform episode Kelly shares her personal thoughts and reflections on comparison, on when it can be useful, and when it can lead to low self-worth and ideas on how to release yourself from the wheel of comparison.

Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe

2022 Trainings

Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall

Join a Yoga Nidra TT info + sign up

Toronto- Sept 3-4

Bristol- Sept 30-Oct 1

Join a Restorative Yoga TT info + sign up

Bristol- Oct 2-3

Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

In this freeform episode Kelly shares her personal thoughts and reflections on comparison, on when it can be useful, and when it can lead to low self-worth and ideas on how to release yourself from the wheel of comparison.

Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe

2022 Trainings

Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall

Join a Yoga Nidra TT info + sign up

Toronto- Sept 3-4

Bristol- Sept 30-Oct 1

Join a Restorative Yoga TT info + sign up

Bristol- Oct 2-3

Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

33 min