Removing the Mask of Emotional Abuse

Amid growing concerns about the unprecedented pressures today’s teenage girls face, Sonja Lewis has a candid conversation with Jillian ‘JJ’ Simmons about emotional abuse in its varied, insidious forms, including ‘bullying’ at school.

The podcast sheds light on the tricky nature of emotional abuse, which sometimes masquerades as love, and its impact on mental and physical health.  Author of Without Bruises, JJ shares tips on managing self-esteem and feeding your mind to overcome the unrivalled challenges, exacerbated by the unregulated use of social media.

A must listen for everyone, especially vulnerable teenagers.