This week it just felt right to take you back to Season one of the pod, episode #19 where Dr. Rebecca Kennedy (before she was the instagram sensation @drbeckyathome) taught us how to harness the power of simplicity and presence to foster emotional connectedness in our kids. We love her “less is more” recommendation to approach our children’s emotional experience like a scientist collecting data — with nonjudgmental curiosity.
Get our ABC Guide to Body-Positive Parenting. (https://www.fullbloomproject.com/abc)
Read full show notes here (https://www.fullbloomproject.com/podcast-episodes/nonjudgmental-stance) .