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Komal Patil-Sisodia, MD
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Have you ever wondered why your body feels like it's falling apart just as you're hitting your stride in other areas of your life? Join Dr. Komal Patil-Sisodia as she explores women’s metabolic health changes that start in perimenopause. The episodes center around educating and empowering women to have open dialogue with their doctors so that they can achieve their best metabolic health. Dr. Patil-Sisodia is board certified in Endocrinology,  Obesity Medicine and Internal Medicine. She is also a Menopause Society Certified Practitioner. Any medical discussion on this podcast is purely for educational purposes and is not individualized medical advice. Please consult with your doctor to discuss any health concerns you may have.

  1. 12 MAR

    Ep 15: The Menopause Roadmap

    Send us a message! Menopause isn’t a blink-and-you-miss-it moment. It’s a major life shift that lasts much longer than most of us realize. For many women, perimenopause can span five to ten years, sometimes even longer. So why do so many of us wait until symptoms hit to pay attention? The reality is, the earlier you prepare, the more control you have over your experience. By taking a proactive approach, you can manage your health throughout this journey, instead of reacting when symptom...

    22 min

  2. 6 JAN

    Ep 14: How to Sleep Better with Dr. Andrea Matsumura

    Send us a message! For many women, poor sleep has almost become a normalized part of life—whether it’s pregnancy, menopause, managing family, or juggling careers—there always seems to be an excuse for why we’re not sleeping well. I know that when I was in my twenties, I could fall asleep anywhere, at any time. But as I’ve gotten older, sleep has certainly become more elusive. So how do we reclaim better sleep, especially as our bodies and lives change? And how much sleep do we really need to ...

    32 min

  3. 04/12/2024

    Ep 13: PCOS & Perimenopause with Dr. Sonia Hans

    Send us a message! PCOS is so common, yet so commonly misunderstood. Despite affecting millions of women, its symptoms—and even its name—lead to confusion and delayed diagnoses. PCOS is often referred to as a "disease of exclusion," as it’s commonly diagnosed only after other conditions have been ruled out. This delay leaves many women struggling for years with symptoms like irregular periods, weight gain, and acne before receiving a proper diagnosis. Yet, early detection is critical, as PCOS...

    40 min

  4. 28/10/2024

    Ep 12: Managing Prediabetes in Menopause

    Send us a message! In the first installment of The Endocrine Series, we explored insulin resistance, a condition where your body struggles to use insulin effectively, often worsened by hormonal shifts during perimenopause. Now, we turn our attention to prediabetes—a stage where blood sugar levels are elevated but not yet high enough for a type 2 diabetes diagnosis. While prediabetes increases the risk of developing type 2 diabetes and cardiovascular disease, it doesn’t have to be inevitable. ...

    14 min

  5. 21/10/2024

    Ep 11: Understanding Insulin Resistance During Menopause

    Send us a message! Struggling with stubborn pounds around your midsection, despite sticking to a healthy diet and regular exercise, is a frustrating reality for many women as they enter perimenopause and menopause. Hormonal shifts—particularly a decline in estrogen—can trigger insulin resistance, making it harder to lose weight, control blood sugar levels, and maintain muscle mass. In this episode, the first of my Endocrine Series, we dive into what insulin resistance is, how decreasing estro...

    10 min

  6. 30/09/2024

    Ep 10: Myth-Busting Menopause Care with Dr. Naomi Busch

    Send us a message! Menopause is often a misunderstood and misrepresented phase of life, leaving many women to navigate it in silence and confusion. Each year, over one million women in the U.S. enter menopause, yet many feel unsure about when and how to seek support. Am I too young to ask for help? Are my symptoms “severe enough” to warrant a conversation with my doctor? In this episode, we welcome Dr. Naomi Busch, the visionary founder of Seattle Menopause Medicine—a groundbreaking practice ...

    38 min

  7. 09/09/2024

    Ep 09: The Menopause Penalty

    Send us a message! Could we be on the brink of a public healthcare crisis? In this episode, I tackle a pressing issue: while menopause is a universal experience for women, the support systems in place are alarmingly inadequate. I’ll explore how the “menopause penalty” affects our health, relationships, finances, and careers, and why this could lead to a shortage of physicians to care for us. Join me as I reveal shocking statistics that highlight the urgent need for better support in our workp...

    21 min

  8. 20/08/2024

    Ep 08: Unpacking “The Menopause Menu”: Science, Stories, & Solutions with Dr. Susan Baumgaertel

    Send us a message! If you’re navigating the confusing landscape of menopause, you might find yourself overwhelmed by the conflicting advice from well-meaning friends, family, and (often unreliable) online sources. In this episode, I had the pleasure of sitting down with Dr. Susan Baumgaertel, a seasoned internal medicine physician with over three decades of clinical expertise, who has pivoted her career to focus exclusively on menopause care. Frustrated by the lack of reliable resources, Dr. ...

    37 min
See All (15)

About

Have you ever wondered why your body feels like it's falling apart just as you're hitting your stride in other areas of your life? Join Dr. Komal Patil-Sisodia as she explores women’s metabolic health changes that start in perimenopause. The episodes center around educating and empowering women to have open dialogue with their doctors so that they can achieve their best metabolic health. Dr. Patil-Sisodia is board certified in Endocrinology,  Obesity Medicine and Internal Medicine. She is also a Menopause Society Certified Practitioner. Any medical discussion on this podcast is purely for educational purposes and is not individualized medical advice. Please consult with your doctor to discuss any health concerns you may have.

Information

  • Creator
    Komal Patil-Sisodia, MD
  • Years Active
    2024 - 2025
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © 2025 Reset Recharge
  • Show Website
    Reset Recharge

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