17 min

Rest is Not a Dirty Word Powerfully Gentle

    • Alternative Health

Episode 2 discusses some of the difficulties we have around rest - how it is viewed in society + how this needs to change... we may fear being seen as lazy or indulgent if we rest + put ourselves first... or we may feel that we cannot be successful if we take time to rest... this conversation offers some alternative perspectives around embracing rest + how it can be a really positive thing in your life...
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FULL POST + SHOW NOTES:
https://www.rhiannongriffiths.com/podcast-02
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Episode 2 discusses some of the difficulties we have around rest - how it is viewed in society + how this needs to change... we may fear being seen as lazy or indulgent if we rest + put ourselves first... or we may feel that we cannot be successful if we take time to rest... this conversation offers some alternative perspectives around embracing rest + how it can be a really positive thing in your life...
.
.
FULL POST + SHOW NOTES:
https://www.rhiannongriffiths.com/podcast-02
.
.

17 min