50 episodes

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Revolution Health Radio Chris Kresser

    • Alternative Health
    • 4.8 • 88 Ratings

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

    RHR: How Evolution Has Shaped Our Behaviors, with Dr. Robert Barrett and Dr. Louis Francescutti

    RHR: How Evolution Has Shaped Our Behaviors, with Dr. Robert Barrett and Dr. Louis Francescutti

    In this episode of RHR, I talk with Dr. Barrett and Dr. Francescutti about the influence of evolution and how it affects all aspects of our behavior.

    • 47 min
    RHR: An Integrated Approach to Mental Illness, with Omid Naim

    RHR: An Integrated Approach to Mental Illness, with Omid Naim

    In this episode of RHR, I talk with Dr. Omid Naim about the integrated approach to mental healthcare and how belonging, meaning, and connection are foundational pieces of healing and health.

    • 47 min
    RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr. Steven Phillips and Dana Parish

    RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr. Steven Phillips and Dana Parish

    In this episode of RHR, I sit down with Dr. Steven Phillips and Dana Parish to discuss the growing autoimmune pandemic, how we got here, how it’s related to COVID-19, and advice on reaching the root cause and reclaiming your life.

    • 49 min
    RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf

    RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf

    In this episode of RHR, I talk with Dr. Caroline Leaf about how to use directed neuroplasticity and strategic mind management to build the brain, manage emotional responses, and form better habits.

    • 46 min
    RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir

    RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir

    Your gut health is connected to the well-being of nearly every system in your body. In this episode of Revolution Health Radio, I talk with microbiome expert Raja Dhir about the gut microbiome and the impact of probiotics.

    • 55 min
    RHR: An Update on SIBO research, with Dr. Mark Pimentel

    RHR: An Update on SIBO research, with Dr. Mark Pimentel

    In this episode of RHR, I welcome Dr. Mark Pimentel back to the podcast to discuss new and developing small intestinal bacterial overgrowth (SIBO) research, treatment, and diet recommendations.

    • 29 min

Customer Reviews

4.8 out of 5
88 Ratings

88 Ratings

Ginger Bottom Hair ,

Very informative

Very informative on all aspects of health and wellness. Chris covers more than just protein, carbs and fat which is very useful.

UK Mountainbiker ,

Wonderful resource for incredible information

Succinct and helpful speaking from a background of extremely well researched knowledge. Highly recommended. Nice format too.

Frank Kif ,

Amazing Podcast

It’s an absolute delight of knowledge. Very nicely explained in a very understandable way. Absolutely and utterly amazing

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