Ric Coulson Simon Lee Maryan

In this episode I chat with Ric Coulson, former Royal Marine, who talks extremely bluntly, honestly and openly about his struggles with his mental health. Ric’s struggles are from the end of his military career, during transition into civvy street up to the present. We dive into Emotional & Psychological Resilience. suicide, PTSD, loss of identity and redefining yourself. This leads on to the struggles this creates both internally and externally as well as the additional challenges that transitioning from military to civilian life presents.