Riders Unscripted: Living in Fear of the Next Horse Emergency In Stride

In this episode of Riders Unscripted, Natalie and Courtney engage in a candid discussion about the difficulties of balancing work and personal life, particularly in the context of horse care. They explore the anxiety and lack of control felt when away from the barn and the pressure to be constantly available to handle emergencies. The conversation delves into the internal conflicts and fears of not being good enough, as well as the impact of such stress on their nervous systems. Strategies for creating internal safety, self-forgiveness, and finding a middle ground in commitments are discussed. The episode emphasizes the importance of being present, acknowledging limitations, and making decisions from a place of authenticity and integrity to avoid burnout and maintain well-being.