40 min
S2 E11: Shame High Sensory People with Jane & Elisha
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- Self-Improvement
Welcome to Season 2 of the High Sensory People Podcast with Jane and Elisha. We’re High Sensory People and we want inspire and empower all HSPs to own their amazing qualities and unique gifts.
In this episode we talk about shame, and in particular, toxic shame. We talk about what toxic shame is and how it is difference from healthy shame. We talk about our experiences of toxic shame, the results and impact of living with this, and some of the things we have done to help us to heal and recover. The wonderful book, Healing the Shame That Binds You, by John Bradshaw was the inspiration for this episode.
Contact Elisha to explore more of your value and energetic self at elisha-may.com or her Instagram is @elishamayhsp
Reach out to Jane to explore your connection, alignment and authenticity, or your 12 step and HSP integration at janeelizabethaston.com
If you want to find out more about how to become be a High Sensory Coach like us, this link will take you to Inluminance where we trained with Willow McIntosh.
Thank you to Elisha’s brother, Nathan Wills, for the wonderful original music.
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Send in a voice message: https://podcasters.spotify.com/pod/show/highsensorypeople/message
Welcome to Season 2 of the High Sensory People Podcast with Jane and Elisha. We’re High Sensory People and we want inspire and empower all HSPs to own their amazing qualities and unique gifts.
In this episode we talk about shame, and in particular, toxic shame. We talk about what toxic shame is and how it is difference from healthy shame. We talk about our experiences of toxic shame, the results and impact of living with this, and some of the things we have done to help us to heal and recover. The wonderful book, Healing the Shame That Binds You, by John Bradshaw was the inspiration for this episode.
Contact Elisha to explore more of your value and energetic self at elisha-may.com or her Instagram is @elishamayhsp
Reach out to Jane to explore your connection, alignment and authenticity, or your 12 step and HSP integration at janeelizabethaston.com
If you want to find out more about how to become be a High Sensory Coach like us, this link will take you to Inluminance where we trained with Willow McIntosh.
Thank you to Elisha’s brother, Nathan Wills, for the wonderful original music.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/highsensorypeople/message
40 min