1 hr 14 min
S2 E2: How does sleep affect your health? The Thriva Podcast
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- Nutrition
In this episode, Dr Sophie Bostock, world-leading sleep expert, joins our host Tom Livesey to chat about all things related to sleep. Do our genes affect how we sleep? Are we more honest in the mornings? Can you be drunk with tiredness? Tune in to find out. Get 10% off your first Thriva health test with the code SLEEP at checkout.
In this episode, Dr Sophie Bostock, world-leading sleep expert, joins our host Tom Livesey to chat about all things related to sleep. Do our genes affect how we sleep? Are we more honest in the mornings? Can you be drunk with tiredness? Tune in to find out. Get 10% off your first Thriva health test with the code SLEEP at checkout.
1 hr 14 min