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53 min
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S2 E9: Gym Confidence, Meditation, and Goal Setting with Ginny King - Equinox Instructor and Podcast Host Vata Time
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- Society & Culture
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be talking with Equinox Instructor / Coach, YouTuber, Podcaster and Personal Fitness Coach Ginny King.
Where to find Ginny:
>>> @ginnykingfit on IG
>>> Twin Talk with the Carrie and Ginny
>>> Carrie and Ginny King on Youtube
>>> www.ginnykingfit.com
Mentioned in Today's Episode:
>>> Natacha Océane Fitness Youtube Fitness Videos
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
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Send in a voice message: https://podcasters.spotify.com/pod/show/vatatime/message
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be talking with Equinox Instructor / Coach, YouTuber, Podcaster and Personal Fitness Coach Ginny King.
Where to find Ginny:
>>> @ginnykingfit on IG
>>> Twin Talk with the Carrie and Ginny
>>> Carrie and Ginny King on Youtube
>>> www.ginnykingfit.com
Mentioned in Today's Episode:
>>> Natacha Océane Fitness Youtube Fitness Videos
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
---
Send in a voice message: https://podcasters.spotify.com/pod/show/vatatime/message
53 min