S2E22: The forbidden five: 5 mindset faults that destroy crossfitters The Freedom Project

Whether you are proud of the athlete you become or not, depends entirely on your mindset. Not your physical capacity.
Think about your mindset as the thing which determines the gap between the level you perform at and your potential.
Someone else wrote this better than me:
Performance = potential - interference.
In my time coaching crossfit athletes mindset, I’ve located five extremely common problems which hold athletes back from their potential: the forbidden five.
Today, I’m going to help you figure out which one of these five is holding you back the most.
If you don’t know the belief holding you back, you will always be limited by it, but you probably won’t be able to see it.
“Until the unconscious becomes conscious, it will rule your life and you’ll call it fate.” C.G. Jung
Today we’re going to cover:
Why you can’t meet the standards you set for yourself
Why you don’t believe in yourself
Why you feel like the outsider
Why you can’t change your mindset
Why you feel it’s fine for someone else, but not for you