27 min
S2Ep.29 Fixing The Pressure/Anxiety of The Holidays w/ Shane Mark Tull LCSW-R #onemicnitetalk OneMicNiteTalk with Marcos Luis , Ashley Elizabeth Green, and Liz Menezes
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- Society & Culture
-Its Holiday time again, and the pressure is on to buy gifts, see family and friends, and entertain. Along with that , the resurge of Health epidemics are here. For many of us , it leaves us with feelings of anxiety, depression, and much more. How do we cope? What can we do to keep a balance in our lives? Tune into this episode to figure out how to how to help your life and save someone else's. This is important! Check your mental Health!!
--Shane Mark Tull LCSW-R Book: "The Mental Health Pandemic" Available on Amazon If you need help or feeling suicidal there are people you can call.. *** MentalHealthAmerica.org (MHA) 1-800-273-TALK (8255) --support groups --therapists ** Suicide And Crisis Hotline is 988
----Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions...
--Live Chat with Us Every week... -----Music: Audio Podcast : by Daniel Howse : www.youtube.com/ProfessorSoraMusic ** OneMicNite Theme Song "Chance" & Background Song "Kanye" Host:
--Contact/ Follow Marcos on All Social Media IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis and www.MarcosLuis.com
—Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com
- - ** Listen to Audio Podcast: Available wherever you download , all digital platforms..
** Support Us Now: http:www.Anchor.fm/onemicnitetalk ---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com
**Also: Please Visit: The AzulesEn Online store to find Products that Compliment your Lifestyle: Link https://www.c8be11.myshopify.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/onemicnitetalk/support
-Its Holiday time again, and the pressure is on to buy gifts, see family and friends, and entertain. Along with that , the resurge of Health epidemics are here. For many of us , it leaves us with feelings of anxiety, depression, and much more. How do we cope? What can we do to keep a balance in our lives? Tune into this episode to figure out how to how to help your life and save someone else's. This is important! Check your mental Health!!
--Shane Mark Tull LCSW-R Book: "The Mental Health Pandemic" Available on Amazon If you need help or feeling suicidal there are people you can call.. *** MentalHealthAmerica.org (MHA) 1-800-273-TALK (8255) --support groups --therapists ** Suicide And Crisis Hotline is 988
----Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions...
--Live Chat with Us Every week... -----Music: Audio Podcast : by Daniel Howse : www.youtube.com/ProfessorSoraMusic ** OneMicNite Theme Song "Chance" & Background Song "Kanye" Host:
--Contact/ Follow Marcos on All Social Media IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis and www.MarcosLuis.com
—Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com
- - ** Listen to Audio Podcast: Available wherever you download , all digital platforms..
** Support Us Now: http:www.Anchor.fm/onemicnitetalk ---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com
**Also: Please Visit: The AzulesEn Online store to find Products that Compliment your Lifestyle: Link https://www.c8be11.myshopify.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/onemicnitetalk/support
27 min