34 min

Samantha Kellgren - From Over-exercising to IVF, the journey through exercise guilt and restrictive eating to motherhood‪.‬ The Struggle is Real by Wellness on the Farm

    • Alternative Health

Thank you so much for joining us for episode 31!  Can't wait to chat more about healing the relationship that we have with our bodies, explore our feelings around 'healthy' and so much more. 

We thank you so much for all of the amazing ratings and reviews that you’ve been leaving the podcast - we love you! These reviews and ratings help us to get our message out so much further! We are also so thankful to the people who have joined Patreon and are helping to keep the podcast going!

Are you struggling with your relationship with food?  This is actually an international website so you can input your country.  We care about you!

https://www.eatingdisorderhope.com/treatment-for-eating-disorders/international/canada

A little more about Samantha: 

Samantha is a health and mindset coach helping women say no to overwhelm and yes to balance, joy, and confidence.

Did Samantha's story resonate with you and you want to learn even more about her? Don’t blame you, she’s awesome! You can get in touch with her here:

Website - https://www.simplywellcoaching.com/

Facebook group - https://www.facebook.com/groups/letsdothisshift

Book a free 30-minute consult - https://calendly.com/livesimplywell/jump-start

Craving a little more content and fun stuff?  Check out our Patreon page here: https://www.patreon.com/thestruggleisrealpodcast where you can get shout-outs on the show, send in questions, great confidence and self-esteem, random love notes and even some amazing bloopers!

Want to check out what else we are up to?  You can find us in these places:

www.facebook.com/wellnessonthefarm

www.instagram.com/wellnessonthefarm

www.youtube.com/wellnessonthefarm

www.wellnessonthefarm.ca

Thanks so much for listening!

Kristen and Amanda


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/struggleisrealpodcast/message
Support this podcast: https://anchor.fm/struggleisrealpodcast/support

Thank you so much for joining us for episode 31!  Can't wait to chat more about healing the relationship that we have with our bodies, explore our feelings around 'healthy' and so much more. 

We thank you so much for all of the amazing ratings and reviews that you’ve been leaving the podcast - we love you! These reviews and ratings help us to get our message out so much further! We are also so thankful to the people who have joined Patreon and are helping to keep the podcast going!

Are you struggling with your relationship with food?  This is actually an international website so you can input your country.  We care about you!

https://www.eatingdisorderhope.com/treatment-for-eating-disorders/international/canada

A little more about Samantha: 

Samantha is a health and mindset coach helping women say no to overwhelm and yes to balance, joy, and confidence.

Did Samantha's story resonate with you and you want to learn even more about her? Don’t blame you, she’s awesome! You can get in touch with her here:

Website - https://www.simplywellcoaching.com/

Facebook group - https://www.facebook.com/groups/letsdothisshift

Book a free 30-minute consult - https://calendly.com/livesimplywell/jump-start

Craving a little more content and fun stuff?  Check out our Patreon page here: https://www.patreon.com/thestruggleisrealpodcast where you can get shout-outs on the show, send in questions, great confidence and self-esteem, random love notes and even some amazing bloopers!

Want to check out what else we are up to?  You can find us in these places:

www.facebook.com/wellnessonthefarm

www.instagram.com/wellnessonthefarm

www.youtube.com/wellnessonthefarm

www.wellnessonthefarm.ca

Thanks so much for listening!

Kristen and Amanda


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/struggleisrealpodcast/message
Support this podcast: https://anchor.fm/struggleisrealpodcast/support

34 min

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