34 episodes
Satday Soup for the Sista’s Soul Cheri Gillings
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- Health & Fitness
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4.7 • 3 Ratings
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A podcast for soul Sistas on a soul journey. A space to Soothe, Heal, Inspire, Nurture and Elevate ourselves and each other. Think of all the elements of a good satday soup... the vision is that you will find all those elements here. You’re most welcome to sit relax and enjoy, Satday soup for the Sista’s soul #mentalhealth #spiritualwealth
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Vibrations -
What’s your frequency what’s your vibration ? What story are you loving into in this year of the Tigger / spirit of Tiger…
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When things go wrong …
How do you react when things go wrong? How do you relate to yourself when the chips are really down?
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Pause
Our Consciousness awareness is shaping our experience. It’s a power a spiritual power that we use all the time. Today I invite you as I have been invited to notice what you are creating …
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Noticing, the significance of appreciation
Not everything goes to plan and yet everything works for good
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Be kind to yourself
Some weeks are hard, lockdown easing isn’t easy, go gently with yourself ...
Customer Reviews
Soothe your soul
Cheri shares her journey, her insight and her wisdom in this soothing and inspiring podcast. She invites you to join her for a bowl of Satday soup to nourish, soothe, enlighten and elevate you. Recorded in a quiet and relaxing way over a smooth piano soundtrack, this podcast feels like a warm blanket on a chilly evening.
My oh my, what a treat
Just caught up with the latest episode of Satday Soup for the Sista’s Soul from Cheri Gillings, and I loved it. The soothing sound of Cheri’s soulful voice plays gently above a slow jazz soundtrack and so the journey begins. It’s only 30 minutes but you’ll reach the end and feel like you’ve been faraway from your daily cares. Time stops. Cheri invites you to muse on the nature of your experience and points us to something deeper. The world has been waiting for this podcast it’s a gift. Thank you