Say More about the Cost of Being a "Good Girl"

Be nice. Don't make waves. Make everyone comfortable. Keep the peace. If you heard these messages growing up, you learned early that your value came from making other people happy—even at your own expense. And now? You're exhausted from it. Unlearning "good girl" conditioning is a daily practice of choosing yourself even when it feels selfish. Dr. Amber walks you through all of it in this episode on the cost of being a "good girl."

About the Show

Say More is a podcast for accomplished women who are ready for more honesty in how they live, love, and lead. Each week, communication expert and executive life coach Dr. Amber L. Wright explores the questions that help you reconnect with yourself and design a life that actually feels uniquely yours. If you're ready to stop performing and start living, welcome home.

Connect with Dr. Amber online at wordswellsaid.com/contact