32 min
Scaling Part 2 Those Summa Guys
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- Fitness
Mike and Sean discuss how they scale workouts at CrossFIt Summa, when to scale up or down, why it matters, and how you should feel about your performances!
Mike and Sean discuss how they scale workouts at CrossFIt Summa, when to scale up or down, why it matters, and how you should feel about your performances!
32 min