Runners need to run. Ultra-marathon runner need to run a lot. But could you be more effective spending some of that time cross-training?
You can reach:
David Roche at https://SWAPrunning.com
Ian Sharman at http://www.sharmanultra.com
Krissy Moehl at http://krissymoehl.com
Shawn Bearden at https://ScienceOfUltra.com
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