26 min
Season 12 Episode 2: Why the Good Food/Bad Food Mentality is Keeping You Stuck Coaching and a Cup of Tea with Mummabear
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- Self-Improvement
If you’ve been on a diet roller coaster most of your life, chances are you don’t trust yourself with food. What if we gave up the restrictions and stopped looking at food as good or bad? Join Master Certified Life Coach Melissa Wiggins and intuitive eating and body image coach Victoria Yates to learn how to build that trust over time, like a muscle, and keep our inner rebels in check. Grab a cuppa and listen in!LEARN more about Victoria at her work at victoria-yates.comFOLLOW Victoria’s amazi...
If you’ve been on a diet roller coaster most of your life, chances are you don’t trust yourself with food. What if we gave up the restrictions and stopped looking at food as good or bad? Join Master Certified Life Coach Melissa Wiggins and intuitive eating and body image coach Victoria Yates to learn how to build that trust over time, like a muscle, and keep our inner rebels in check. Grab a cuppa and listen in!LEARN more about Victoria at her work at victoria-yates.comFOLLOW Victoria’s amazi...
26 min