1 hr
Season 3, Episode 4: Theming Skills for Yoga Teachers with Dawn Lister, Daniel Groom and Tanja Mickwitz From The Heart, a podcast about Yoga, Mindfulness, Healing and Wellbeing
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- Mental Health
In this episode we talk to Tanja Mickwitz, a yoga teacher, author of Theming skills for yoga teachers and a soul guide mentor.
We talk about Tanja's journey of Yoga, her book "Theming Skills for Yoga Teachers" and the Theming Lotus she developed to help illustrate the theming model.
Tanja is a soul guide and mentor, storyteller and priestess, yoga teacher trainer and JourneyDance facilitator. She has nearly two decades worth of experience teaching and holding space for transformative practices. Known for her authentic voice, loving presence and speaking from the heart, Tanja holds a sacred container for welcoming ourselves into wholeness. In her capacity as a mentor she weaves astrological wisdom and shadow work with intuitive guidance to offer a deep and rich container for soul growth and alignment.
Tanja’s yoga classes serve as an inspiration and support for life, with asana as the playground and metaphor. Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice. Tanja is also an engaging storyteller using the wisdom of stories and symbolism to come into deeper understanding of ourselves and the universe.
Tanja is the first Rasa Yoga Teacher Trainer in Europe and continues to be guided and inspired by Sianna Sherman in her studies and teaching. Tanja has also studied with Para Yoga founder Yogarupa Rod Stryker since 2005 and is initiated into the SriVidya lineage by Pandit Rajmani Tigunait of the Himalayan Institute. Currently you can find Tanja teaching for her online community The Sadhana Collective in addition to guest workshops and trainings, as well as open classes at London studios East of Eden and Triyoga. She is also available for personal guidance and mentoring sessions. Tanja’s first book ‘Theming Skills for Yoga Teachers’ is is available as part of the Yoga Teaching Guides series for Singing Dragon. Tanja is registered E-RYT 500 with Yoga Alliance US and a Senior Yoga Teacher with Yoga Alliance UK.
Connect with Tanya here:
www.tanjamickwitz.com
FaceBook: Tanja Mickwitz Yoga
Instagram: tanjamickwitzTwitter: @YoginiTanja
Further recommendation: "Prayers of Honoring" by Pixie Lighthorse
***
From The Heart is a podcast about Yoga, Mindfulness, healing and wellbeing from Dawn Lister and Daniel Groom, founders of Anahata Yoga Centre, Leigh-on-Sea, Essex, UK.
Conversations in this light hearted, kind and honest podcast series brings together people who have found ways to practise self-care in their lives, by sharing their knowledge, experiences and insights.
Anahata is a heart centred and nurturing Wellbeing Studio in Leigh on Sea, Essex. Specialising in Yoga, Pilates, Yoga Therapy and mindful meditation. They offer expert tuition in small groups run by qualified and specialist professionals, who are experts in their field. Many of their teachers offer skills which support members of the public affected by long term health conditions, which may affect them physically, mentally and or emotionally.
Catch up on previous episodes via the Anahata website at www.anahatayogacentre.com/podcast
In this episode we talk to Tanja Mickwitz, a yoga teacher, author of Theming skills for yoga teachers and a soul guide mentor.
We talk about Tanja's journey of Yoga, her book "Theming Skills for Yoga Teachers" and the Theming Lotus she developed to help illustrate the theming model.
Tanja is a soul guide and mentor, storyteller and priestess, yoga teacher trainer and JourneyDance facilitator. She has nearly two decades worth of experience teaching and holding space for transformative practices. Known for her authentic voice, loving presence and speaking from the heart, Tanja holds a sacred container for welcoming ourselves into wholeness. In her capacity as a mentor she weaves astrological wisdom and shadow work with intuitive guidance to offer a deep and rich container for soul growth and alignment.
Tanja’s yoga classes serve as an inspiration and support for life, with asana as the playground and metaphor. Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice. Tanja is also an engaging storyteller using the wisdom of stories and symbolism to come into deeper understanding of ourselves and the universe.
Tanja is the first Rasa Yoga Teacher Trainer in Europe and continues to be guided and inspired by Sianna Sherman in her studies and teaching. Tanja has also studied with Para Yoga founder Yogarupa Rod Stryker since 2005 and is initiated into the SriVidya lineage by Pandit Rajmani Tigunait of the Himalayan Institute. Currently you can find Tanja teaching for her online community The Sadhana Collective in addition to guest workshops and trainings, as well as open classes at London studios East of Eden and Triyoga. She is also available for personal guidance and mentoring sessions. Tanja’s first book ‘Theming Skills for Yoga Teachers’ is is available as part of the Yoga Teaching Guides series for Singing Dragon. Tanja is registered E-RYT 500 with Yoga Alliance US and a Senior Yoga Teacher with Yoga Alliance UK.
Connect with Tanya here:
www.tanjamickwitz.com
FaceBook: Tanja Mickwitz Yoga
Instagram: tanjamickwitzTwitter: @YoginiTanja
Further recommendation: "Prayers of Honoring" by Pixie Lighthorse
***
From The Heart is a podcast about Yoga, Mindfulness, healing and wellbeing from Dawn Lister and Daniel Groom, founders of Anahata Yoga Centre, Leigh-on-Sea, Essex, UK.
Conversations in this light hearted, kind and honest podcast series brings together people who have found ways to practise self-care in their lives, by sharing their knowledge, experiences and insights.
Anahata is a heart centred and nurturing Wellbeing Studio in Leigh on Sea, Essex. Specialising in Yoga, Pilates, Yoga Therapy and mindful meditation. They offer expert tuition in small groups run by qualified and specialist professionals, who are experts in their field. Many of their teachers offer skills which support members of the public affected by long term health conditions, which may affect them physically, mentally and or emotionally.
Catch up on previous episodes via the Anahata website at www.anahatayogacentre.com/podcast
1 hr