Season 6, Episode #49 – Be Well

In this episode, Vicki Parsons, the director of Ballet Austin's Butler Center for Dance and Fitness, discusses the wellness programs and community initiatives offered by Ballet Austin. She highlights the Pink Pilates program, which provides post-operative workouts for breast cancer survivors, and emphasizes the importance of the arts in healing. Parsons also talks about the Be Well initiative, which focuses on promoting health and well-being through inspiration and resources related to food, fitness, and healthy living. She encourages individuals to find joy in movement and to connect with others in a supportive community.