27 min

Secrets of Fat Loss Not Another Fitness Podcast

    • Sports

Special episode where I cover a chapter of Secrets of Successful Program design. In specific the chapter regarding fat loss. I talk about some of the common mistakes or misunderstandings we commonly encounter when pursuing fat loss. 

Special episode where I cover a chapter of Secrets of Successful Program design. In specific the chapter regarding fat loss. I talk about some of the common mistakes or misunderstandings we commonly encounter when pursuing fat loss. 

27 min

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