In this episode, the final episode of Season One Emma Cottam, founder of Isabella and Us. chats all about self care and shares a reminder of planning in time for self care.
To see more of Emma, Isabella and Us. and Positive Wellbeing Zine for Mums head to:
Facebook - https://www.facebook.com/IsabellaandUs
Instagram - https://isabellaandus.com
Website - https://isabellaandus.com