35 min

Self-Sabotage with Africa Brooke Slice

    • Health & Fitness

Welcome to the second series of The Slice Podcast.

A weekly pick-me-up Podcast covering everything from work woes to self-care brought to you by Megan Morass and Tara Starlet.

We bring you bitesize segments to get you motivated every Monday morning.

The Slice Podcast is a motivational tool to build on your morning routine, so you can start your day on the right foot and kick-ass all week.

This week we discuss 'Self-Sabotage' with Africa Brooke, Mindset Coach and Speaker. 

Africa is an expert in Self-Sabotage, she admits partly because she is challenged by it. She has studied how best to overcome it and talks through the regular pitfalls and ways of getting through this limiting and challenging self imposed state. 

This episode has been one of our most revealing and inspiring. Self-Sabotage is something everyone suffers from, it can come in many forms and when you're least expecting it.  

This episode is essential listening for all. 

Follow Africa on Instagram @africabrooke 

Follow Discovery Dive or Cherry Revolution on Instagram @discovery.dive @cherryrevolution

Follow The Slice Podcast @theslicepodcast on Instagram, @TheSlice_tweet on Twitter and @TheSliceMotivationalPodcast on facebook.

Follow Megan Morass on @meganmorass

Follow Tara Starlett on @tarastarlett 

Welcome to the second series of The Slice Podcast.

A weekly pick-me-up Podcast covering everything from work woes to self-care brought to you by Megan Morass and Tara Starlet.

We bring you bitesize segments to get you motivated every Monday morning.

The Slice Podcast is a motivational tool to build on your morning routine, so you can start your day on the right foot and kick-ass all week.

This week we discuss 'Self-Sabotage' with Africa Brooke, Mindset Coach and Speaker. 

Africa is an expert in Self-Sabotage, she admits partly because she is challenged by it. She has studied how best to overcome it and talks through the regular pitfalls and ways of getting through this limiting and challenging self imposed state. 

This episode has been one of our most revealing and inspiring. Self-Sabotage is something everyone suffers from, it can come in many forms and when you're least expecting it.  

This episode is essential listening for all. 

Follow Africa on Instagram @africabrooke 

Follow Discovery Dive or Cherry Revolution on Instagram @discovery.dive @cherryrevolution

Follow The Slice Podcast @theslicepodcast on Instagram, @TheSlice_tweet on Twitter and @TheSliceMotivationalPodcast on facebook.

Follow Megan Morass on @meganmorass

Follow Tara Starlett on @tarastarlett 

35 min

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