Self-talk: Lucy Gossage The Life Lessons Podcast

Exploring the stories we tell ourselves and the impact they can have on our lives with Ironman champion and cancer doctor Lucy Gossage.
A 13-time Ironman Champion and oncology doctor, Gossage tells us about how she learned to understand how the way she was talking to herself, and the unconscious beliefs she held about herself and the world around her, impacted and hindered her performance. She uncovered her limitations with the help of sports psychologist Helen Davis, who we speak to in the next episode of the series… 

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