Self Work is Real Work The Applied Empathy Podcast

Aaron is a speaker, writer, activist and transformational coach. His work allows people to examine their unconscious biases, and peel back laters of programming that prevent them from moving through the world with a mindset of love, unity and equality. In our increasingly divisive and fear-fueled world, this kind of work is absolutely essential.

In this episode Michael and Aaron discuss a variety of subjects including the proverbial question of why can't we all just get along, how internal healing results in an improved external reality, and the importance of clearing out the past (including that of our ancestors) in order to move forward.

Aaron also tells us about his publicly available mediation series, REBOOT, which helps listeners break problematic patterns related to race. We'd recommend checking it out!